Canyon Runner Trail Mix

Lehi Valley Trading Co.

Total Energy

120 kcal

52.31

% from carbs

6.15

% from protein

41.54

% from fats

Quantity

Unit

In 28 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Sodium, Na

30mg

1.3%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

2g

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Canyon Runner Trail Mix

How Many Calories Are in Canyon Runner Trail Mix?

A typical serving 3 tbsp of Canyon Runner Trail Mix (28 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Canyon Runner Trail Mix?

The amount of fat in Canyon Runner Trail Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp (28 grams) of Canyon Runner Trail Mix contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Canyon Runner Trail Mix?

The protein content in Canyon Runner Trail Mix depends on the ingredients exists in it. On average, 3 tbsp of Canyon Runner Trail Mix (about 28 grams) contains approximately 2 grams of protein.

How Much Sugar is in Canyon Runner Trail Mix?

On average, 3 tbsp (about 28 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Canyon Runner Trail Mix?

130 kcal

How to burn 120 calories?

The amount of exercise required to burn off 3 tbsp Canyon Runner Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.