Oh!Mega Trail

Lehi Valley Trading Co.

Total Energy

150

kcal

50.33

% from carbs

7.95

% from protein

41.72

% from fats

In 33 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

10mg

0.4%

Potassium, K

94mg

2%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oh!Mega Trail

A typical serving 0.25 cup of Oh!Mega Trail (33 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oh!Mega Trail depends on the ingredients and preparation method. On average, one serving 0.25 cup (33 grams) of Oh!Mega Trail contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oh!Mega Trail depends on the ingredients exists in it. On average, 0.25 cup of Oh!Mega Trail (about 33 grams) contains approximately 3 grams of protein.

On average, 0.25 cup (about 33 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 33 grams) contains about 19 grams of carbohydrates.

Oh!Mega Trail contains approximately 2 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Oh!Mega Trail

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.