Jalapeno Lime Pepitas

Lehi Valley Trading Co.

17.22

% from protein

9.57

% from carbs

9.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136 g(136g)
Amount per serving
Calories
760
% Daily value*
Total Fat 68 g
104.6%
Saturated 12 g
60%
Sodium, Na 160 mg
7%
Total Carbohydrates 20 g
7.3%
Fiber 8 g
28.6%
Sugars 4 g
8%
Protein 36 g
72%
Vitamin A 2000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 4.8 mg
Calcium 104 mg
Iron 10.8 mg

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Jalapeno Lime Pepitas Nutrients FAQs

Nutrients

What is the calorie content of Jalapeno Lime Pepitas?

A typical serving 0.25 cup (34 grams) of Jalapeno Lime Pepitas contains approximately 190 calories.

You can check the exact calorie content by logging Jalapeno Lime Pepitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jalapeno Lime Pepitas have?

The amount of fat in Jalapeno Lime Pepitas depends on the ingredients and preparation method. On average, one serving 0.25 cup (34 grams) of Jalapeno Lime Pepitas contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jalapeno Lime Pepitas have?

The protein content in Jalapeno Lime Pepitas depends on the ingredients exists in it. On average, 0.25 cup (34 grams) of Jalapeno Lime Pepitas contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Jalapeno Lime Pepitas, Download Nutribit app for healthier you!

How much sugar does a Jalapeno Lime Pepitas have?

On average, 0.25 cup (34 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Lime Pepitas.

How Much carbohydrates (carbs) is in Jalapeno Lime Pepitas?

The amount of carbohydrates (carbs) in Jalapeno Lime Pepitas depends on its serving size and preparation. On average, 0.25 cup (34 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jalapeno Lime Pepitas.

How Much Fiber is in Jalapeno Lime Pepitas?

Jalapeno Lime Pepitas contains approximately 2 grams of fiber in 0.25 cup (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Lime Pepitas for healthier you!

What vitamins and minerals are in a Jalapeno Lime Pepitas?

Vitamins in Jalapeno Lime Pepitas:

  • Vitamin A:Jalapeno Lime Pepitas has 500 IU of Vitamin A.
  • Vitamin C:Jalapeno Lime Pepitas has 1.2 mg of Vitamin C.

Jalapeno Lime Pepitas contains following minerals:

  • Jalapeno Lime Pepitas has 26mg of Calcium.
  • Jalapeno Lime Pepitas has 40mg of Sodium, Na.
  • Jalapeno Lime Pepitas has 2.7mg of Iron.

General

Does Jalapeno Lime Pepitas contain caffeine?

Jalapeno Lime Pepitas does not contain any caffeine.

Does Jalapeno Lime Pepitas contain alcohol?

Jalapeno Lime Pepitas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jalapeno Lime Pepitas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Lime Pepitas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jalapeno Lime Pepitas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jalapeno Lime Pepitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Lime Pepitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jalapeno Lime Pepitas for free?

Yes! Since Jalapeno Lime Pepitas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jalapeno Lime Pepitas with water tracking feature?

Nutribit automatically calculates the water content of Jalapeno Lime Pepitas and adds it to your daily hydration log. Simply log Jalapeno Lime Pepitas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jalapeno Lime Pepitas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Lime Pepitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jalapeno Lime Pepitas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jalapeno Lime Pepitas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jalapeno Lime Pepitas

Protein in Jalapeno Lime Pepitas supports building and repairing tissues.

Builds and repairs tissues in Jalapeno Lime Pepitas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jalapeno Lime Pepitas supports immune function.

Supports immune function in Jalapeno Lime Pepitas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jalapeno Lime Pepitas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jalapeno Lime Pepitas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jalapeno Lime Pepitas provides energy.

Provides energy in Jalapeno Lime Pepitas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jalapeno Lime Pepitas supports muscle growth and strength.

Supports muscle growth and strength in Jalapeno Lime Pepitas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jalapeno Lime Pepitas helps in weight management.

Helps in weight management in Jalapeno Lime Pepitas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jalapeno Lime Pepitas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jalapeno Lime Pepitas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jalapeno Lime Pepitas supports bone health.

Supports bone health in Jalapeno Lime Pepitas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Jalapeno Lime Pepitas improves skin, hair, and nails.

Improves skin, hair, and nails in Jalapeno Lime Pepitas is essential for the health and growth of hair, skin, and nails.

Protein in Jalapeno Lime Pepitas regulates blood sugar levels.

Regulates blood sugar levels in Jalapeno Lime Pepitas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Jalapeno Lime Pepitas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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