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Medium Cashews, Roasted & Salted

Lehi Valley Trading Co.

160

kcal Energy

19.9%

% from carbs

7.5%

% from protein

72.7%

% from fats

In 26 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26 g
Calories
160

% Daily Value

Total Fat 13 g
20%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 60 mg
2.6%
Total Carbohydrates 8 g
2.9%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 3 g
6%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Medium Cashews, Roasted & Salted

Nutrients

What is the calorie content of Medium Cashews, Roasted & Salted?

A typical serving 3 tbsp of Medium Cashews, Roasted & Salted (26 grams) contains approximately 160 calories. You can check the exact calorie content by logging Medium Cashews, Roasted & Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medium Cashews, Roasted & Salted have?

The amount of fat in Medium Cashews, Roasted & Salted depends on the ingredients and preparation method. On average, one serving 3 tbsp (26 grams) of Medium Cashews, Roasted & Salted contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Medium Cashews, Roasted & Salted have?

The protein content in Medium Cashews, Roasted & Salted depends on the ingredients exists in it. On average, 3 tbsp of Medium Cashews, Roasted & Salted (about 26 grams) contains approximately 3 grams of protein.

Is Medium Cashews, Roasted & Salted a good source of protein?

The protein content in Medium Cashews, Roasted & Salted depends on the ingredients exists in it. On average, 3 tbsp of Medium Cashews, Roasted & Salted (about 26 grams) contains approximately 3 grams of protein.

How much sugar does a Medium Cashews, Roasted & Salted have?

On average, 3 tbsp (about 26 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Medium Cashews, Roasted & Salted contain added sugar?

On average, 3 tbsp (about 26 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Medium Cashews, Roasted & Salted?

On average, 3 tbsp (about 26 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Medium Cashews, Roasted & Salted?

Medium Cashews, Roasted & Salted contains approximately 1 grams of fiber in 3 tbsp (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Medium Cashews, Roasted & Salted?

Medium Cashews, Roasted & Salted contains approximately 1 grams of fiber in 3 tbsp (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Medium Cashews, Roasted & Salted suitable for vegans?

Medium Cashews, Roasted & Salted contains approximately 1 grams of fiber in 3 tbsp (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Medium Cashews, Roasted & Salted contain caffeine?

Medium Cashews, Roasted & Salted contains approximately 1 grams of fiber in 3 tbsp (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Medium Cashews, Roasted & Salted contain alcohol?

Medium Cashews, Roasted & Salted contains approximately 1 grams of fiber in 3 tbsp (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Medium Cashews, Roasted & Salted healthier?

Medium Cashews, Roasted & Salted contains approximately 1 grams of fiber in 3 tbsp (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Medium Cashews, Roasted & Salted in Nutribit?

Medium Cashews, Roasted & Salted contains approximately 1 grams of fiber in 3 tbsp (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Medium Cashews, Roasted & Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Cashews, Roasted & Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medium Cashews, Roasted & Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medium Cashews, Roasted & Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Cashews, Roasted & Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medium Cashews, Roasted & Salted for free?

Yes! Since Medium Cashews, Roasted & Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medium Cashews, Roasted & Salted with water tracking feature?

Nutribit automatically calculates the water content of Medium Cashews, Roasted & Salted and adds it to your daily hydration log. Simply log Medium Cashews, Roasted & Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Medium Cashews, Roasted & Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medium Cashews, Roasted & Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medium Cashews, Roasted & Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medium Cashews, Roasted & Salted data can be accessed offline in the Nutribit app anytime anywhere!