Green Pidgeon Peas

Caridom

22.22

% from protein

77.78

% from carbs

77.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
168
% Daily value*
Sodium, Na 390 mg
17%
Total Carbohydrates 14 g
5.1%
Fiber 4 g
14.3%
Protein 4 g
8%
Vitamin A 500 IU
Vitamin C 12 mg
Calcium 117 mg
Iron 2.3 mg

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Green Pidgeon Peas Nutrients FAQs

Nutrients

What is the calorie content of Green Pidgeon Peas?

A typical serving 1 cup (227 grams) of Green Pidgeon Peas contains approximately 168 calories.

You can check the exact calorie content by logging Green Pidgeon Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Pidgeon Peas have?

The amount of fat in Green Pidgeon Peas depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Green Pidgeon Peas contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Pidgeon Peas have?

The protein content in Green Pidgeon Peas depends on the ingredients exists in it. On average, 1 cup (227 grams) of Green Pidgeon Peas contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Green Pidgeon Peas, Download Nutribit app for healthier you!

How much sugar does a Green Pidgeon Peas have?

On average, 1 cup (227 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Pidgeon Peas.

How Much carbohydrates (carbs) is in Green Pidgeon Peas?

The amount of carbohydrates (carbs) in Green Pidgeon Peas depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Pidgeon Peas.

How Much Fiber is in Green Pidgeon Peas?

Green Pidgeon Peas contains approximately 4 grams of fiber in 1 cup (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Pidgeon Peas for healthier you!

What vitamins and minerals are in a Green Pidgeon Peas?

Vitamins in Green Pidgeon Peas:

  • Vitamin A:Green Pidgeon Peas has 500 IU of Vitamin A.
  • Vitamin C:Green Pidgeon Peas has 12 mg of Vitamin C.

Green Pidgeon Peas contains following minerals:

  • Green Pidgeon Peas has 117mg of Calcium.
  • Green Pidgeon Peas has 390mg of Sodium, Na.
  • Green Pidgeon Peas has 2.34mg of Iron.

General

Does Green Pidgeon Peas contain caffeine?

Green Pidgeon Peas does not contain any caffeine.

Does Green Pidgeon Peas contain alcohol?

Green Pidgeon Peas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Pidgeon Peas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Pidgeon Peas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Pidgeon Peas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Pidgeon Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Pidgeon Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Pidgeon Peas for free?

Yes absolutely, Since Green Pidgeon Peas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Pidgeon Peas with water tracking feature?

Green Pidgeon Peas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Green Pidgeon Peas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Pidgeon Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Pidgeon Peas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Pidgeon Peas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Pidgeon Peas

Sodium, Na in Green Pidgeon Peas supports fluid balance.

Maintains Fluid Balance in Green Pidgeon Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Green Pidgeon Peas supports nerve function.

Supports Nerve Function in Green Pidgeon Peas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Green Pidgeon Peas helps regulate blood pressure.

Regulates Blood Pressure in Green Pidgeon Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Green Pidgeon Peas supports muscle function.

Aids Muscle Function in Green Pidgeon Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Green Pidgeon Peas aids nutrient absorption.

Improves Nutrient Absorption in Green Pidgeon Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Green Pidgeon Peas helps balance pH levels.

Balances pH Levels in Green Pidgeon Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Green Pidgeon Peas supports bone health.

Supports Bone Health in Green Pidgeon Peas helps retain calcium and prevent the loss of bone density over time.

How to burn 168 calories?

The amount of exercise required to burn off 1 cup Green Pidgeon Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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