Smoked Sockeye Salmon, Sweet & Savory

Pike Place Fish Market

Total Energy

100

kcal

7.69

% from carbs

57.69

% from protein

34.62

% from fats

In 56 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2g

Cholesterol

45mg

15%

Sodium, Na

510mg

22.2%

Potassium, K

207mg

4.4%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

7mg

Vitamin D (D2 + D3), International Units

1120IU

Vitamin D (D2 + D3)

28UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Sockeye Salmon, Sweet & Savory

A typical serving 2 oz of Smoked Sockeye Salmon, Sweet & Savory (56 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Sockeye Salmon, Sweet & Savory depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Smoked Sockeye Salmon, Sweet & Savory contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Sockeye Salmon, Sweet & Savory depends on the ingredients exists in it. On average, 2 oz of Smoked Sockeye Salmon, Sweet & Savory (about 56 grams) contains approximately 15 grams of protein.

On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 2 grams of carbohydrates.

Smoked Sockeye Salmon, Sweet & Savory contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 2 oz Smoked Sockeye Salmon, Sweet & Savory

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.