Everything Bagel Cold-Smoked Sockeye Salmon

Whole Foods Market

Total Energy

80

kcal

2.61

% from carbs

67.97

% from protein

29.41

% from fats

In 57 g

% daily value


Total Fat

2.5g

3.8%


Polyunsaturated

0.5g


Monounsaturated

1g


Cholesterol

15mg

5%


Sodium, Na

720mg

31.3%


Potassium, K

250mg

5.3%


Total Carbohydrates

0.5g

0.2%


Protein

13g

26%








Vitamin D (D2 + D3), International Units

76IU


Vitamin D (D2 + D3)

1.9UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Everything Bagel Cold-Smoked Sockeye Salmon

A typical serving 0.5 container of Everything Bagel Cold-Smoked Sockeye Salmon (57 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Everything Bagel Cold-Smoked Sockeye Salmon depends on the ingredients and preparation method. On average, one serving 0.5 container (57 grams) of Everything Bagel Cold-Smoked Sockeye Salmon contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Everything Bagel Cold-Smoked Sockeye Salmon depends on the ingredients exists in it. On average, 0.5 container of Everything Bagel Cold-Smoked Sockeye Salmon (about 57 grams) contains approximately 13 grams of protein.

On average, 0.5 container (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 container (about 57 grams) contains about 0.5 grams of carbohydrates.

Everything Bagel Cold-Smoked Sockeye Salmon contains approximately 0 grams of fiber in 0.5 container (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 0.5 container Everything Bagel Cold-Smoked Sockeye Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.