Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces

Yo Crunch

Total Energy

170

kcal

69.25

% from carbs

11.94

% from protein

18.81

% from fats

In 170 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

105mg

4.6%

Total Carbohydrates

29g

10.5%

Sugars

23g

46%

Protein

5g

10%

Calcium, Ca

260mg

Iron, Fe

0.4mg

Vitamin A, IU

400IU

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces

A typical serving 1 container of Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces (170 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces depends on the ingredients exists in it. On average, 1 container of Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces (about 170 grams) contains approximately 5 grams of protein.

On average, 1 container (about 170 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 170 grams) contains about 29 grams of carbohydrates.

Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 container Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.