Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces
Yo Crunch
11.94
% from protein69.25
% from carbs69.25
% from fatNutrition Facts
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Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces Nutrients FAQs
Nutrients
- Vitamin A:Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces has 400 IU of Vitamin A.
- Vitamin D:Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces has 160 IU of Vitamin D.
- Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces has 260mg of Calcium.
- Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces has 105mg of Sodium, Na.
- Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces has 0.36mg of Iron.
What is the calorie content of Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces?
A typical serving 1 container (170 grams) of Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces contains approximately 170 calories.
You can check the exact calorie content by logging Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces have?
The amount of fat in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces have?
The protein content in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces depends on the ingredients exists in it. On average, 1 container (170 grams) of Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces, Download Nutribit app for healthier you!
How much sugar does a Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces have?
On average, 1 container (170 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces.
How Much carbohydrates (carbs) is in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces?
The amount of carbohydrates (carbs) in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces depends on its serving size and preparation. On average, 1 container (170 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces.
How Much Fiber is in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces?
Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces for healthier you!
What vitamins and minerals are in a Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces?
Vitamins in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces:
Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces contains following minerals:
General
Does Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces contain caffeine?
Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces does not contain any caffeine.
Does Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces contain alcohol?
Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces for free?
Yes! Since Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces and adds it to your daily hydration log. Simply log Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces
Vitamin D in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces supports bone health
Vitamin D in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces boosts the immune system
Vitamin D in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces improves muscle function
Vitamin D in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces promotes cardiovascular health
Vitamin D in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces may help regulate blood pressure and support overall heart health.
Vitamin D in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces reduces the risk of certain diseases
Adequate levels of Vitamin D in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces supports mental health
Vitamin D in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces aids in weight management
Studies suggest Vitamin D in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces may help regulate body weight and reduce fat accumulation.
Vitamin D in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces improves insulin sensitivity
Vitamin D in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces supports prenatal health
Vitamin D in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces supports bone health.
Calcium in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces supports muscle function.
Calcium in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces supports heart health.
Calcium in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces supports nerve transmission.
Calcium in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces supports blood clotting.
Calcium in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces supports hormonal secretion.
Calcium in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces supports weight management.
Calcium in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces supports dental health.
Calcium in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces supports blood pressure regulation.
Calcium in Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 container Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.