Black Sesame Cereal

Green Way

8.48

% from protein

56.54

% from carbs

56.54

% from fat

Black Sesame Cereal Nutrients FAQs

Nutrients

What is the calorie content of Black Sesame Cereal?

A typical serving 1 sachet (30 grams) of Black Sesame Cereal contains approximately 140 calories.

You can check the exact calorie content by logging Black Sesame Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Sesame Cereal have?

The amount of fat in Black Sesame Cereal depends on the ingredients and preparation method. On average, one serving 1 sachet (30 grams) of Black Sesame Cereal contains approximately 5.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Sesame Cereal have?

The protein content in Black Sesame Cereal depends on the ingredients exists in it. On average, 1 sachet (30 grams) of Black Sesame Cereal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Black Sesame Cereal, Download Nutribit app for healthier you!

How much sugar does a Black Sesame Cereal have?

On average, 1 sachet (30 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Sesame Cereal.

How Much carbohydrates (carbs) is in Black Sesame Cereal?

The amount of carbohydrates (carbs) in Black Sesame Cereal depends on its serving size and preparation. On average, 1 sachet (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Sesame Cereal.

How Much Fiber is in Black Sesame Cereal?

Black Sesame Cereal contains approximately 2 grams of fiber in 1 sachet (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Sesame Cereal for healthier you!

What vitamins and minerals are in a Black Sesame Cereal?

Black Sesame Cereal contains following minerals:

  • Black Sesame Cereal has 130mg of Calcium.
  • Black Sesame Cereal has 5mg of Sodium, Na.
  • Black Sesame Cereal has 0.9mg of Iron.

General

Does Black Sesame Cereal contain caffeine?

Black Sesame Cereal does not contain any caffeine.

Does Black Sesame Cereal contain alcohol?

Black Sesame Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Sesame Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Sesame Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Sesame Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Sesame Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Sesame Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Sesame Cereal for free?

Yes! Since Black Sesame Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Sesame Cereal with water tracking feature?

Nutribit automatically calculates the water content of Black Sesame Cereal and adds it to your daily hydration log. Simply log Black Sesame Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Sesame Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Sesame Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Sesame Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Sesame Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Sesame Cereal

How to burn 140 calories?

The amount of exercise required to burn off 1 sachet Black Sesame Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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