Shredded Crab Meat
Kingfisher
81.06
% from protein7.05
% from carbs7.05
% from fatNutrition Facts
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Shredded Crab Meat Nutrients FAQs
Nutrients
- Shredded Crab Meat has 520mg of Sodium, Na.
What is the calorie content of Shredded Crab Meat?
A typical serving 100 g drained (100 grams) of Shredded Crab Meat contains approximately 46 calories.
You can check the exact calorie content by logging Shredded Crab Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded Crab Meat have?
The amount of fat in Shredded Crab Meat depends on the ingredients and preparation method. On average, one serving 100 g drained (100 grams) of Shredded Crab Meat contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded Crab Meat have?
The protein content in Shredded Crab Meat depends on the ingredients exists in it. On average, 100 g drained (100 grams) of Shredded Crab Meat contains approximately 9.2 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded Crab Meat, Download Nutribit app for healthier you!
How much sugar does a Shredded Crab Meat have?
On average, 100 g drained (100 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Crab Meat.
How Much carbohydrates (carbs) is in Shredded Crab Meat?
The amount of carbohydrates (carbs) in Shredded Crab Meat depends on its serving size and preparation. On average, 100 g drained (100 grams) contains about 0.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded Crab Meat.
How Much Fiber is in Shredded Crab Meat?
Shredded Crab Meat contains approximately 0 grams of fiber in 100 g drained (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Crab Meat for healthier you!
What vitamins and minerals are in a Shredded Crab Meat?
Shredded Crab Meat contains following minerals:
General
Does Shredded Crab Meat contain caffeine?
Shredded Crab Meat does not contain any caffeine.
Does Shredded Crab Meat contain alcohol?
Shredded Crab Meat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded Crab Meat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Crab Meat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded Crab Meat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded Crab Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Crab Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded Crab Meat for free?
Yes! Since Shredded Crab Meat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded Crab Meat with water tracking feature?
Nutribit automatically calculates the water content of Shredded Crab Meat and adds it to your daily hydration log. Simply log Shredded Crab Meat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shredded Crab Meat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded Crab Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded Crab Meat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded Crab Meat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded Crab Meat
Protein in Shredded Crab Meat supports building and repairing tissues.
Builds and repairs tissues in Shredded Crab Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shredded Crab Meat supports immune function.
Supports immune function in Shredded Crab Meat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shredded Crab Meat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shredded Crab Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shredded Crab Meat provides energy.
Provides energy in Shredded Crab Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shredded Crab Meat supports muscle growth and strength.
Supports muscle growth and strength in Shredded Crab Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shredded Crab Meat helps in weight management.
Helps in weight management in Shredded Crab Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shredded Crab Meat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shredded Crab Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shredded Crab Meat supports bone health.
Supports bone health in Shredded Crab Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shredded Crab Meat improves skin, hair, and nails.
Improves skin, hair, and nails in Shredded Crab Meat is essential for the health and growth of hair, skin, and nails.
Protein in Shredded Crab Meat regulates blood sugar levels.
Regulates blood sugar levels in Shredded Crab Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shredded Crab Meat supports fluid balance.
Maintains Fluid Balance in Shredded Crab Meat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shredded Crab Meat supports nerve function.
Supports Nerve Function in Shredded Crab Meat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shredded Crab Meat helps regulate blood pressure.
Regulates Blood Pressure in Shredded Crab Meat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shredded Crab Meat supports muscle function.
Aids Muscle Function in Shredded Crab Meat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shredded Crab Meat aids nutrient absorption.
Improves Nutrient Absorption in Shredded Crab Meat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shredded Crab Meat helps balance pH levels.
Balances pH Levels in Shredded Crab Meat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shredded Crab Meat supports bone health.
Supports Bone Health in Shredded Crab Meat helps retain calcium and prevent the loss of bone density over time.
How to burn 46 calories?
The amount of exercise required to burn off 100 g drained Shredded Crab Meat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.