Maple Paleo Granola
Grandma Emily
10.09
% from protein18.93
% from carbs18.93
% from fatNutrition Facts
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Our Daily Eats
Maple Paleo Granola Nutrients FAQs
Nutrients
- Maple Paleo Granola has 74mg of Calcium.
- Maple Paleo Granola has 8mg of Sodium, Na.
- Maple Paleo Granola has 310mg of Potassium, K.
- Maple Paleo Granola has 2mg of Iron.
What is the calorie content of Maple Paleo Granola?
A typical serving 0.66 cup (55 grams) of Maple Paleo Granola contains approximately 300 calories.
You can check the exact calorie content by logging Maple Paleo Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Paleo Granola have?
The amount of fat in Maple Paleo Granola depends on the ingredients and preparation method. On average, one serving 0.66 cup (55 grams) of Maple Paleo Granola contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Paleo Granola have?
The protein content in Maple Paleo Granola depends on the ingredients exists in it. On average, 0.66 cup (55 grams) of Maple Paleo Granola contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Paleo Granola, Download Nutribit app for healthier you!
How much sugar does a Maple Paleo Granola have?
On average, 0.66 cup (55 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Paleo Granola.
How Much carbohydrates (carbs) is in Maple Paleo Granola?
The amount of carbohydrates (carbs) in Maple Paleo Granola depends on its serving size and preparation. On average, 0.66 cup (55 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Paleo Granola.
How Much Fiber is in Maple Paleo Granola?
Maple Paleo Granola contains approximately 5 grams of fiber in 0.66 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Paleo Granola for healthier you!
What vitamins and minerals are in a Maple Paleo Granola?
Maple Paleo Granola contains following minerals:
General
Does Maple Paleo Granola contain caffeine?
Maple Paleo Granola does not contain any caffeine.
Does Maple Paleo Granola contain alcohol?
Maple Paleo Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Paleo Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Paleo Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Paleo Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Paleo Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Paleo Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Paleo Granola for free?
Yes! Since Maple Paleo Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Paleo Granola with water tracking feature?
Nutribit automatically calculates the water content of Maple Paleo Granola and adds it to your daily hydration log. Simply log Maple Paleo Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Paleo Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Paleo Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Paleo Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Paleo Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Paleo Granola
Protein in Maple Paleo Granola supports building and repairing tissues.
Builds and repairs tissues in Maple Paleo Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maple Paleo Granola supports immune function.
Supports immune function in Maple Paleo Granola is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maple Paleo Granola helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maple Paleo Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maple Paleo Granola provides energy.
Provides energy in Maple Paleo Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maple Paleo Granola supports muscle growth and strength.
Supports muscle growth and strength in Maple Paleo Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maple Paleo Granola helps in weight management.
Helps in weight management in Maple Paleo Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maple Paleo Granola aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maple Paleo Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maple Paleo Granola supports bone health.
Supports bone health in Maple Paleo Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maple Paleo Granola improves skin, hair, and nails.
Improves skin, hair, and nails in Maple Paleo Granola is essential for the health and growth of hair, skin, and nails.
Protein in Maple Paleo Granola regulates blood sugar levels.
Regulates blood sugar levels in Maple Paleo Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Maple Paleo Granola supports digestion.
Fiber in Maple Paleo Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maple Paleo Granola supports heart health.
Soluble fiber in Maple Paleo Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Maple Paleo Granola aids in weight management.
Fiber-rich foods in Maple Paleo Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maple Paleo Granola regulates blood sugar.
Fiber in Maple Paleo Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maple Paleo Granola promotes gut health.
Fiber in Maple Paleo Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maple Paleo Granola lowers the risk of colon cancer.
A high-fiber diet from Maple Paleo Granola is linked to a reduced risk of colon cancer.
Fiber in Maple Paleo Granola improves skin health.
Fiber in Maple Paleo Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maple Paleo Granola helps lower blood pressure.
Adequate fiber in Maple Paleo Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maple Paleo Granola boosts immune function.
Fiber in Maple Paleo Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Maple Paleo Granola reduces the risk of type 2 diabetes.
Fiber in Maple Paleo Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 0.66 cup Maple Paleo Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.