Chick'n Quesadilla
Veestro
25.81
% from protein22.83
% from carbs22.83
% from fatNutrition Facts
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Chick'n Quesadilla Nutrients FAQs
Nutrients
- Vitamin A:Chick'n Quesadilla has 10000 IU of Vitamin A.
- Vitamin C:Chick'n Quesadilla has 18 mg of Vitamin C.
- Chick'n Quesadilla has 195mg of Calcium.
- Chick'n Quesadilla has 750mg of Sodium, Na.
- Chick'n Quesadilla has 3.6mg of Iron.
What is the calorie content of Chick'n Quesadilla?
A typical serving 12 oz (340 grams) of Chick'n Quesadilla contains approximately 360 calories.
You can check the exact calorie content by logging Chick'n Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chick'n Quesadilla have?
The amount of fat in Chick'n Quesadilla depends on the ingredients and preparation method. On average, one serving 12 oz (340 grams) of Chick'n Quesadilla contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chick'n Quesadilla have?
The protein content in Chick'n Quesadilla depends on the ingredients exists in it. On average, 12 oz (340 grams) of Chick'n Quesadilla contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Chick'n Quesadilla, Download Nutribit app for healthier you!
How much sugar does a Chick'n Quesadilla have?
On average, 12 oz (340 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chick'n Quesadilla.
How Much carbohydrates (carbs) is in Chick'n Quesadilla?
The amount of carbohydrates (carbs) in Chick'n Quesadilla depends on its serving size and preparation. On average, 12 oz (340 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chick'n Quesadilla.
How Much Fiber is in Chick'n Quesadilla?
Chick'n Quesadilla contains approximately 14 grams of fiber in 12 oz (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chick'n Quesadilla for healthier you!
What vitamins and minerals are in a Chick'n Quesadilla?
Vitamins in Chick'n Quesadilla:
Chick'n Quesadilla contains following minerals:
General
Does Chick'n Quesadilla contain caffeine?
Chick'n Quesadilla does not contain any caffeine.
Does Chick'n Quesadilla contain alcohol?
Chick'n Quesadilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chick'n Quesadilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chick'n Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chick'n Quesadilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chick'n Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chick'n Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chick'n Quesadilla for free?
Yes! Since Chick'n Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chick'n Quesadilla with water tracking feature?
Nutribit automatically calculates the water content of Chick'n Quesadilla and adds it to your daily hydration log. Simply log Chick'n Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chick'n Quesadilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chick'n Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chick'n Quesadilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chick'n Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chick'n Quesadilla
Protein and Vitamin A in Chick'n Quesadilla supports bone health.
Protein in Chick'n Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chick'n Quesadilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chick'n Quesadilla supports building and repairing tissues.
Builds and repairs tissues in Chick'n Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chick'n Quesadilla supports immune function.
Supports immune function in Chick'n Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chick'n Quesadilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chick'n Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chick'n Quesadilla provides energy.
Provides energy in Chick'n Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chick'n Quesadilla supports muscle growth and strength.
Supports muscle growth and strength in Chick'n Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chick'n Quesadilla helps in weight management.
Helps in weight management in Chick'n Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chick'n Quesadilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chick'n Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chick'n Quesadilla improves skin, hair, and nails.
Improves skin, hair, and nails in Chick'n Quesadilla is essential for the health and growth of hair, skin, and nails.
Protein in Chick'n Quesadilla regulates blood sugar levels.
Regulates blood sugar levels in Chick'n Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chick'n Quesadilla supports digestion.
Fiber in Chick'n Quesadilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chick'n Quesadilla supports heart health.
Soluble fiber in Chick'n Quesadilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chick'n Quesadilla aids in weight management.
Fiber-rich foods in Chick'n Quesadilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chick'n Quesadilla regulates blood sugar.
Fiber in Chick'n Quesadilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chick'n Quesadilla promotes gut health.
Fiber in Chick'n Quesadilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chick'n Quesadilla lowers the risk of colon cancer.
A high-fiber diet from Chick'n Quesadilla is linked to a reduced risk of colon cancer.
Fiber in Chick'n Quesadilla improves skin health.
Fiber in Chick'n Quesadilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chick'n Quesadilla helps lower blood pressure.
Adequate fiber in Chick'n Quesadilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chick'n Quesadilla boosts immune function.
Fiber in Chick'n Quesadilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chick'n Quesadilla reduces the risk of type 2 diabetes.
Fiber in Chick'n Quesadilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chick'n Quesadilla supports eye health.
Vitamin A in Chick'n Quesadilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chick'n Quesadilla boosts immune function.
Vitamin A in Chick'n Quesadilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chick'n Quesadilla promotes healthy skin.
Vitamin A in Chick'n Quesadilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chick'n Quesadilla enhances reproductive health.
Vitamin A in Chick'n Quesadilla plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chick'n Quesadilla reduces the risk of certain cancers.
Vitamin A in Chick'n Quesadilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chick'n Quesadilla promotes healthy development during pregnancy.
Vitamin A in Chick'n Quesadilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chick'n Quesadilla maintains healthy mucous membranes.
Vitamin A in Chick'n Quesadilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chick'n Quesadilla improves wound healing.
Vitamin A in Chick'n Quesadilla promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chick'n Quesadilla may reduce the risk of macular degeneration.
Vitamin A in Chick'n Quesadilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chick'n Quesadilla supports bone health.
Calcium in Chick'n Quesadilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chick'n Quesadilla supports muscle function.
Calcium in Chick'n Quesadilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chick'n Quesadilla supports heart health.
Calcium in Chick'n Quesadilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chick'n Quesadilla supports nerve transmission.
Calcium in Chick'n Quesadilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chick'n Quesadilla supports blood clotting.
Calcium in Chick'n Quesadilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chick'n Quesadilla supports hormonal secretion.
Calcium in Chick'n Quesadilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chick'n Quesadilla supports weight management.
Calcium in Chick'n Quesadilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chick'n Quesadilla supports dental health.
Calcium in Chick'n Quesadilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chick'n Quesadilla supports blood pressure regulation.
Calcium in Chick'n Quesadilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chick'n Quesadilla supports fluid balance.
Maintains Fluid Balance in Chick'n Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chick'n Quesadilla supports nerve function.
Supports Nerve Function in Chick'n Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chick'n Quesadilla helps regulate blood pressure.
Regulates Blood Pressure in Chick'n Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chick'n Quesadilla supports muscle function.
Aids Muscle Function in Chick'n Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chick'n Quesadilla aids nutrient absorption.
Improves Nutrient Absorption in Chick'n Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chick'n Quesadilla helps balance pH levels.
Balances pH Levels in Chick'n Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chick'n Quesadilla supports bone health.
Supports Bone Health in Chick'n Quesadilla helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 12 oz Chick'n Quesadilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.