Portobello Steak Dinner
Veestro
7.17
% from protein32.29
% from carbs32.29
% from fatNutrition Facts
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Portobello Steak Dinner Nutrients FAQs
Nutrients
- Vitamin A:Portobello Steak Dinner has 9500 IU of Vitamin A.
- Vitamin C:Portobello Steak Dinner has 21 mg of Vitamin C.
- Portobello Steak Dinner has 78mg of Calcium.
- Portobello Steak Dinner has 380mg of Sodium, Na.
- Portobello Steak Dinner has 1.44mg of Iron.
What is the calorie content of Portobello Steak Dinner?
A typical serving 9 oz (255 grams) of Portobello Steak Dinner contains approximately 220 calories.
You can check the exact calorie content by logging Portobello Steak Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Portobello Steak Dinner have?
The amount of fat in Portobello Steak Dinner depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Portobello Steak Dinner contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Portobello Steak Dinner have?
The protein content in Portobello Steak Dinner depends on the ingredients exists in it. On average, 9 oz (255 grams) of Portobello Steak Dinner contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Portobello Steak Dinner, Download Nutribit app for healthier you!
How much sugar does a Portobello Steak Dinner have?
On average, 9 oz (255 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portobello Steak Dinner.
How Much carbohydrates (carbs) is in Portobello Steak Dinner?
The amount of carbohydrates (carbs) in Portobello Steak Dinner depends on its serving size and preparation. On average, 9 oz (255 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Portobello Steak Dinner.
How Much Fiber is in Portobello Steak Dinner?
Portobello Steak Dinner contains approximately 4 grams of fiber in 9 oz (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Portobello Steak Dinner for healthier you!
What vitamins and minerals are in a Portobello Steak Dinner?
Vitamins in Portobello Steak Dinner:
Portobello Steak Dinner contains following minerals:
General
Does Portobello Steak Dinner contain caffeine?
Portobello Steak Dinner does not contain any caffeine.
Does Portobello Steak Dinner contain alcohol?
Portobello Steak Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Portobello Steak Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portobello Steak Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Portobello Steak Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Portobello Steak Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portobello Steak Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Portobello Steak Dinner for free?
Yes! Since Portobello Steak Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Portobello Steak Dinner with water tracking feature?
Nutribit automatically calculates the water content of Portobello Steak Dinner and adds it to your daily hydration log. Simply log Portobello Steak Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Portobello Steak Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Portobello Steak Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Portobello Steak Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Portobello Steak Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Portobello Steak Dinner
Vitamin A in Portobello Steak Dinner supports eye health.
Vitamin A in Portobello Steak Dinner is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Portobello Steak Dinner boosts immune function.
Vitamin A in Portobello Steak Dinner helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Portobello Steak Dinner promotes healthy skin.
Vitamin A in Portobello Steak Dinner supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Portobello Steak Dinner enhances reproductive health.
Vitamin A in Portobello Steak Dinner plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Portobello Steak Dinner supports bone health.
Vitamin A in Portobello Steak Dinner contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Portobello Steak Dinner reduces the risk of certain cancers.
Vitamin A in Portobello Steak Dinner helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Portobello Steak Dinner promotes healthy development during pregnancy.
Vitamin A in Portobello Steak Dinner is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Portobello Steak Dinner maintains healthy mucous membranes.
Vitamin A in Portobello Steak Dinner helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Portobello Steak Dinner improves wound healing.
Vitamin A in Portobello Steak Dinner promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Portobello Steak Dinner may reduce the risk of macular degeneration.
Vitamin A in Portobello Steak Dinner, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Portobello Steak Dinner supports fluid balance.
Maintains Fluid Balance in Portobello Steak Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Portobello Steak Dinner supports nerve function.
Supports Nerve Function in Portobello Steak Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Portobello Steak Dinner helps regulate blood pressure.
Regulates Blood Pressure in Portobello Steak Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Portobello Steak Dinner supports muscle function.
Aids Muscle Function in Portobello Steak Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Portobello Steak Dinner aids nutrient absorption.
Improves Nutrient Absorption in Portobello Steak Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Portobello Steak Dinner helps balance pH levels.
Balances pH Levels in Portobello Steak Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Portobello Steak Dinner supports bone health.
Supports Bone Health in Portobello Steak Dinner helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 9 oz Portobello Steak Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.