Portobello Steak

Veestro

Total Energy

270

kcal

48.61

% from carbs

13.89

% from protein

37.5

% from fats

In 255 g

% daily value


Total Fat

12g

18.5%


Saturated

1.5g

7.5%



Sodium, Na

490mg

21.3%



Total Carbohydrates

35g

12.7%


Fiber

7g

25%


Sugars

11g

22%


Protein

10g

20%






Calcium, Ca

195mg


Iron, Fe

2.7mg


Vitamin A, IU

9500IU


Vitamin C, total ascorbic acid

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Portobello Steak

A typical serving 255 g of Portobello Steak (255 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Portobello Steak depends on the ingredients and preparation method. On average, one serving 255 g (255 grams) of Portobello Steak contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Portobello Steak depends on the ingredients exists in it. On average, 255 g of Portobello Steak (about 255 grams) contains approximately 10 grams of protein.

On average, 255 g (about 255 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 255 g (about 255 grams) contains about 35 grams of carbohydrates.

Portobello Steak contains approximately 7 grams of fiber in 255 g (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 255 g Portobello Steak

Set Your Weight

8,517 steps

Average 2.3 ft stride

73 mins walk

5 km/hr or 3 mph

26 mins run

9 km/hr or 6 mph

64 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.