Pulled Pork with Quinoa Patty

Veestro

16.11

% from protein

77.85

% from carbs

77.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 354 g(354g)
Amount per serving
Calories
430
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Sodium, Na 790 mg
34.3%

Total Carbohydrates 87 g
31.6%

Fiber 17 g
60.7%

Sugars 29 g
58%

Protein 18 g
36%

Vitamin A 2250 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 27 mg

Calcium 100 mg

Iron 4.5 mg

Pulled Pork with Quinoa Patty Nutrients FAQs

Nutrients

What is the calorie content of Pulled Pork with Quinoa Patty?

A typical serving 1 serving (354 grams) of Pulled Pork with Quinoa Patty contains approximately 430 calories.

You can check the exact calorie content by logging Pulled Pork with Quinoa Patty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pulled Pork with Quinoa Patty have?

The amount of fat in Pulled Pork with Quinoa Patty depends on the ingredients and preparation method. On average, one serving 1 serving (354 grams) of Pulled Pork with Quinoa Patty contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pulled Pork with Quinoa Patty have?

The protein content in Pulled Pork with Quinoa Patty depends on the ingredients exists in it. On average, 1 serving (354 grams) of Pulled Pork with Quinoa Patty contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Pulled Pork with Quinoa Patty, Download Nutribit app for healthier you!

How much sugar does a Pulled Pork with Quinoa Patty have?

On average, 1 serving (354 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pulled Pork with Quinoa Patty.

How Much carbohydrates (carbs) is in Pulled Pork with Quinoa Patty?

The amount of carbohydrates (carbs) in Pulled Pork with Quinoa Patty depends on its serving size and preparation. On average, 1 serving (354 grams) contains about 87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pulled Pork with Quinoa Patty.

How Much Fiber is in Pulled Pork with Quinoa Patty?

Pulled Pork with Quinoa Patty contains approximately 17 grams of fiber in 1 serving (354 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pulled Pork with Quinoa Patty for healthier you!

What vitamins and minerals are in a Pulled Pork with Quinoa Patty?

Vitamins in Pulled Pork with Quinoa Patty:

  • Vitamin A:Pulled Pork with Quinoa Patty has 2250 IU of Vitamin A.
  • Vitamin C:Pulled Pork with Quinoa Patty has 27 mg of Vitamin C.

Pulled Pork with Quinoa Patty contains following minerals:

  • Pulled Pork with Quinoa Patty has 100mg of Calcium.
  • Pulled Pork with Quinoa Patty has 790mg of Sodium, Na.
  • Pulled Pork with Quinoa Patty has 4.5mg of Iron.

General

Does Pulled Pork with Quinoa Patty contain caffeine?

Pulled Pork with Quinoa Patty does not contain any caffeine.

Does Pulled Pork with Quinoa Patty contain alcohol?

Pulled Pork with Quinoa Patty does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pulled Pork with Quinoa Patty?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pulled Pork with Quinoa Patty and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pulled Pork with Quinoa Patty quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pulled Pork with Quinoa Patty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pulled Pork with Quinoa Patty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pulled Pork with Quinoa Patty for free?

Yes! Since Pulled Pork with Quinoa Patty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pulled Pork with Quinoa Patty with water tracking feature?

Nutribit automatically calculates the water content of Pulled Pork with Quinoa Patty and adds it to your daily hydration log. Simply log Pulled Pork with Quinoa Patty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pulled Pork with Quinoa Patty as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pulled Pork with Quinoa Patty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pulled Pork with Quinoa Patty nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pulled Pork with Quinoa Patty data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pulled Pork with Quinoa Patty

Protein and Vitamin A in Pulled Pork with Quinoa Patty supports bone health.

  • Protein in Pulled Pork with Quinoa Patty plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pulled Pork with Quinoa Patty contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Pulled Pork with Quinoa Patty provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pulled Pork with Quinoa Patty are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pulled Pork with Quinoa Patty supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pulled Pork with Quinoa Patty aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pulled Pork with Quinoa Patty helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pulled Pork with Quinoa Patty help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pulled Pork with Quinoa Patty helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pulled Pork with Quinoa Patty can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pulled Pork with Quinoa Patty aids weight management by helping you feel full longer.

Fiber-rich carbs from Pulled Pork with Quinoa Patty help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pulled Pork with Quinoa Patty enhances brain function and helps improve memory and focus.

Glucose from Pulled Pork with Quinoa Patty is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pulled Pork with Quinoa Patty boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pulled Pork with Quinoa Patty provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pulled Pork with Quinoa Patty promotes gut health by feeding beneficial gut bacteria.

Fiber in Pulled Pork with Quinoa Patty serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pulled Pork with Quinoa Patty improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pulled Pork with Quinoa Patty support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pulled Pork with Quinoa Patty helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pulled Pork with Quinoa Patty, help regulate blood pressure and reduce hypertension risk.

Protein in Pulled Pork with Quinoa Patty supports building and repairing tissues.

Builds and repairs tissues in Pulled Pork with Quinoa Patty is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pulled Pork with Quinoa Patty supports immune function.

Supports immune function in Pulled Pork with Quinoa Patty is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pulled Pork with Quinoa Patty helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pulled Pork with Quinoa Patty is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pulled Pork with Quinoa Patty provides energy.

Provides energy in Pulled Pork with Quinoa Patty can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pulled Pork with Quinoa Patty supports muscle growth and strength.

Supports muscle growth and strength in Pulled Pork with Quinoa Patty is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pulled Pork with Quinoa Patty helps in weight management.

Helps in weight management in Pulled Pork with Quinoa Patty promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pulled Pork with Quinoa Patty aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pulled Pork with Quinoa Patty is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pulled Pork with Quinoa Patty improves skin, hair, and nails.

Improves skin, hair, and nails in Pulled Pork with Quinoa Patty is essential for the health and growth of hair, skin, and nails.

Protein in Pulled Pork with Quinoa Patty regulates blood sugar levels.

Regulates blood sugar levels in Pulled Pork with Quinoa Patty helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pulled Pork with Quinoa Patty supports digestion.

Fiber in Pulled Pork with Quinoa Patty aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pulled Pork with Quinoa Patty supports heart health.

Soluble fiber in Pulled Pork with Quinoa Patty can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pulled Pork with Quinoa Patty aids in weight management.

Fiber-rich foods in Pulled Pork with Quinoa Patty increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pulled Pork with Quinoa Patty regulates blood sugar.

Fiber in Pulled Pork with Quinoa Patty helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pulled Pork with Quinoa Patty promotes gut health.

Fiber in Pulled Pork with Quinoa Patty acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pulled Pork with Quinoa Patty lowers the risk of colon cancer.

A high-fiber diet from Pulled Pork with Quinoa Patty is linked to a reduced risk of colon cancer.

Fiber in Pulled Pork with Quinoa Patty improves skin health.

Fiber in Pulled Pork with Quinoa Patty helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pulled Pork with Quinoa Patty helps lower blood pressure.

Adequate fiber in Pulled Pork with Quinoa Patty may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pulled Pork with Quinoa Patty boosts immune function.

Fiber in Pulled Pork with Quinoa Patty supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pulled Pork with Quinoa Patty reduces the risk of type 2 diabetes.

Fiber in Pulled Pork with Quinoa Patty can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pulled Pork with Quinoa Patty supports eye health.

Vitamin A in Pulled Pork with Quinoa Patty is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pulled Pork with Quinoa Patty boosts immune function.

Vitamin A in Pulled Pork with Quinoa Patty helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pulled Pork with Quinoa Patty promotes healthy skin.

Vitamin A in Pulled Pork with Quinoa Patty supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pulled Pork with Quinoa Patty enhances reproductive health.

Vitamin A in Pulled Pork with Quinoa Patty plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pulled Pork with Quinoa Patty reduces the risk of certain cancers.

Vitamin A in Pulled Pork with Quinoa Patty helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pulled Pork with Quinoa Patty promotes healthy development during pregnancy.

Vitamin A in Pulled Pork with Quinoa Patty is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pulled Pork with Quinoa Patty maintains healthy mucous membranes.

Vitamin A in Pulled Pork with Quinoa Patty helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pulled Pork with Quinoa Patty improves wound healing.

Vitamin A in Pulled Pork with Quinoa Patty promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pulled Pork with Quinoa Patty may reduce the risk of macular degeneration.

Vitamin A in Pulled Pork with Quinoa Patty, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Pulled Pork with Quinoa Patty supports fluid balance.

Maintains Fluid Balance in Pulled Pork with Quinoa Patty helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pulled Pork with Quinoa Patty supports nerve function.

Supports Nerve Function in Pulled Pork with Quinoa Patty helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pulled Pork with Quinoa Patty helps regulate blood pressure.

Regulates Blood Pressure in Pulled Pork with Quinoa Patty helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pulled Pork with Quinoa Patty supports muscle function.

Aids Muscle Function in Pulled Pork with Quinoa Patty helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pulled Pork with Quinoa Patty aids nutrient absorption.

Improves Nutrient Absorption in Pulled Pork with Quinoa Patty assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pulled Pork with Quinoa Patty helps balance pH levels.

Balances pH Levels in Pulled Pork with Quinoa Patty helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pulled Pork with Quinoa Patty supports bone health.

Supports Bone Health in Pulled Pork with Quinoa Patty helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 serving Pulled Pork with Quinoa Patty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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