Muesli, Organic
Zego
16.75
% from protein50.26
% from carbs50.26
% from fatNutrition Facts
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Muesli, Organic Nutrients FAQs
Nutrients
- Muesli, Organic has 50mg of Calcium.
- Muesli, Organic has 20mg of Sodium, Na.
- Muesli, Organic has 175mg of Potassium, K.
- Muesli, Organic has 2mg of Iron.
What is the calorie content of Muesli, Organic?
A typical serving 0.33 cup (44 grams) of Muesli, Organic contains approximately 180 calories.
You can check the exact calorie content by logging Muesli, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muesli, Organic have?
The amount of fat in Muesli, Organic depends on the ingredients and preparation method. On average, one serving 0.33 cup (44 grams) of Muesli, Organic contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muesli, Organic have?
The protein content in Muesli, Organic depends on the ingredients exists in it. On average, 0.33 cup (44 grams) of Muesli, Organic contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Muesli, Organic, Download Nutribit app for healthier you!
How much sugar does a Muesli, Organic have?
On average, 0.33 cup (44 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli, Organic.
How Much carbohydrates (carbs) is in Muesli, Organic?
The amount of carbohydrates (carbs) in Muesli, Organic depends on its serving size and preparation. On average, 0.33 cup (44 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muesli, Organic.
How Much Fiber is in Muesli, Organic?
Muesli, Organic contains approximately 5 grams of fiber in 0.33 cup (44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli, Organic for healthier you!
What vitamins and minerals are in a Muesli, Organic?
Muesli, Organic contains following minerals:
General
Does Muesli, Organic contain caffeine?
Muesli, Organic does not contain any caffeine.
Does Muesli, Organic contain alcohol?
Muesli, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muesli, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muesli, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muesli, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muesli, Organic for free?
Yes! Since Muesli, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muesli, Organic with water tracking feature?
Nutribit automatically calculates the water content of Muesli, Organic and adds it to your daily hydration log. Simply log Muesli, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muesli, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muesli, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muesli, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muesli, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muesli, Organic
Protein in Muesli, Organic supports building and repairing tissues.
Builds and repairs tissues in Muesli, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muesli, Organic supports immune function.
Supports immune function in Muesli, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muesli, Organic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muesli, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muesli, Organic provides energy.
Provides energy in Muesli, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muesli, Organic supports muscle growth and strength.
Supports muscle growth and strength in Muesli, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muesli, Organic helps in weight management.
Helps in weight management in Muesli, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muesli, Organic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muesli, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muesli, Organic supports bone health.
Supports bone health in Muesli, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Muesli, Organic improves skin, hair, and nails.
Improves skin, hair, and nails in Muesli, Organic is essential for the health and growth of hair, skin, and nails.
Protein in Muesli, Organic regulates blood sugar levels.
Regulates blood sugar levels in Muesli, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Muesli, Organic supports digestion.
Fiber in Muesli, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muesli, Organic supports heart health.
Soluble fiber in Muesli, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muesli, Organic aids in weight management.
Fiber-rich foods in Muesli, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muesli, Organic regulates blood sugar.
Fiber in Muesli, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muesli, Organic promotes gut health.
Fiber in Muesli, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muesli, Organic lowers the risk of colon cancer.
A high-fiber diet from Muesli, Organic is linked to a reduced risk of colon cancer.
Fiber in Muesli, Organic improves skin health.
Fiber in Muesli, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Muesli, Organic helps lower blood pressure.
Adequate fiber in Muesli, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muesli, Organic boosts immune function.
Fiber in Muesli, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muesli, Organic reduces the risk of type 2 diabetes.
Fiber in Muesli, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.33 cup Muesli, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.