Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats
Zego
20.46
% from protein63.43
% from carbs63.43
% from fatNutrition Facts
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Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats Nutrients FAQs
Nutrients
- Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats has 24mg of Calcium.
- Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats has 270mg of Potassium, K.
- Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats has 2.5mg of Iron.
What is the calorie content of Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats?
A typical serving 0.33 cup (48 grams) of Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats contains approximately 190 calories.
You can check the exact calorie content by logging Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats have?
The amount of fat in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats depends on the ingredients and preparation method. On average, one serving 0.33 cup (48 grams) of Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats have?
The protein content in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats depends on the ingredients exists in it. On average, 0.33 cup (48 grams) of Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats, Download Nutribit app for healthier you!
How much sugar does a Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats have?
On average, 0.33 cup (48 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats.
How Much carbohydrates (carbs) is in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats?
The amount of carbohydrates (carbs) in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats depends on its serving size and preparation. On average, 0.33 cup (48 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats.
How Much Fiber is in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats?
Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats contains approximately 6 grams of fiber in 0.33 cup (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats for healthier you!
What vitamins and minerals are in a Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats?
Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats contains following minerals:
General
Does Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats contain caffeine?
Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats does not contain any caffeine.
Does Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats contain alcohol?
Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats for free?
Yes absolutely, Since Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats with water tracking feature?
Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats
Protein in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats supports building and repairing tissues.
Builds and repairs tissues in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats supports immune function.
Supports immune function in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats helps regulate enzymes and hormones.
Regulates enzymes and hormones in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats provides energy.
Provides energy in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats supports muscle growth and strength.
Supports muscle growth and strength in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats helps in weight management.
Helps in weight management in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats aids in the production of hemoglobin.
Aids in the production of hemoglobin in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats supports bone health.
Supports bone health in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats improves skin, hair, and nails.
Improves skin, hair, and nails in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats is essential for the health and growth of hair, skin, and nails.
Protein in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats regulates blood sugar levels.
Regulates blood sugar levels in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats supports digestion.
Fiber in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats supports heart health.
Soluble fiber in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats aids in weight management.
Fiber-rich foods in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats regulates blood sugar.
Fiber in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats promotes gut health.
Fiber in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats lowers the risk of colon cancer.
A high-fiber diet from Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats is linked to a reduced risk of colon cancer.
Fiber in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats improves skin health.
Fiber in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats helps lower blood pressure.
Adequate fiber in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats boosts immune function.
Fiber in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats reduces the risk of type 2 diabetes.
Fiber in Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 0.33 cup Double Protein Organic Oats, Raw Old-Fashioned Rolled Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.