Beans, Mayocoba, Tender & Creamy

Signature Select

22.49

% from protein

73.9

% from carbs

73.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
360
% Daily value*
Total Fat 2 g
3.1%
Potassium, K 1600 mg
34%
Total Carbohydrates 92 g
33.5%
Fiber 36 g
128.6%
Sugars 4 g
8%
Protein 28 g
56%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 6.4 mg
Sugars, added 0 g

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Beans, Mayocoba, Tender & Creamy Nutrients FAQs

Nutrients

What is the calorie content of Beans, Mayocoba, Tender & Creamy?

A typical serving 0.25 cup (35 grams) of Beans, Mayocoba, Tender & Creamy contains approximately 90 calories.

You can check the exact calorie content by logging Beans, Mayocoba, Tender & Creamy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beans, Mayocoba, Tender & Creamy have?

The amount of fat in Beans, Mayocoba, Tender & Creamy depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Beans, Mayocoba, Tender & Creamy contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beans, Mayocoba, Tender & Creamy have?

The protein content in Beans, Mayocoba, Tender & Creamy depends on the ingredients exists in it. On average, 0.25 cup (35 grams) of Beans, Mayocoba, Tender & Creamy contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Beans, Mayocoba, Tender & Creamy, Download Nutribit app for healthier you!

How much sugar does a Beans, Mayocoba, Tender & Creamy have?

On average, 0.25 cup (35 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans, Mayocoba, Tender & Creamy.

How Much carbohydrates (carbs) is in Beans, Mayocoba, Tender & Creamy?

The amount of carbohydrates (carbs) in Beans, Mayocoba, Tender & Creamy depends on its serving size and preparation. On average, 0.25 cup (35 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beans, Mayocoba, Tender & Creamy.

How Much Fiber is in Beans, Mayocoba, Tender & Creamy?

Beans, Mayocoba, Tender & Creamy contains approximately 9 grams of fiber in 0.25 cup (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beans, Mayocoba, Tender & Creamy for healthier you!

What vitamins and minerals are in a Beans, Mayocoba, Tender & Creamy?

Beans, Mayocoba, Tender & Creamy contains following minerals:

  • Beans, Mayocoba, Tender & Creamy has 400mg of Potassium, K.
  • Beans, Mayocoba, Tender & Creamy has 1.6mg of Iron.

General

Does Beans, Mayocoba, Tender & Creamy contain caffeine?

Beans, Mayocoba, Tender & Creamy does not contain any caffeine.

Does Beans, Mayocoba, Tender & Creamy contain alcohol?

Beans, Mayocoba, Tender & Creamy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beans, Mayocoba, Tender & Creamy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans, Mayocoba, Tender & Creamy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beans, Mayocoba, Tender & Creamy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beans, Mayocoba, Tender & Creamy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans, Mayocoba, Tender & Creamy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beans, Mayocoba, Tender & Creamy for free?

Yes! Since Beans, Mayocoba, Tender & Creamy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beans, Mayocoba, Tender & Creamy with water tracking feature?

Nutribit automatically calculates the water content of Beans, Mayocoba, Tender & Creamy and adds it to your daily hydration log. Simply log Beans, Mayocoba, Tender & Creamy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beans, Mayocoba, Tender & Creamy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beans, Mayocoba, Tender & Creamy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beans, Mayocoba, Tender & Creamy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beans, Mayocoba, Tender & Creamy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beans, Mayocoba, Tender & Creamy

Fiber in Beans, Mayocoba, Tender & Creamy supports digestion.

Fiber in Beans, Mayocoba, Tender & Creamy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Beans, Mayocoba, Tender & Creamy supports heart health.

Soluble fiber in Beans, Mayocoba, Tender & Creamy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Beans, Mayocoba, Tender & Creamy aids in weight management.

Fiber-rich foods in Beans, Mayocoba, Tender & Creamy increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Beans, Mayocoba, Tender & Creamy regulates blood sugar.

Fiber in Beans, Mayocoba, Tender & Creamy helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Beans, Mayocoba, Tender & Creamy promotes gut health.

Fiber in Beans, Mayocoba, Tender & Creamy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Beans, Mayocoba, Tender & Creamy lowers the risk of colon cancer.

A high-fiber diet from Beans, Mayocoba, Tender & Creamy is linked to a reduced risk of colon cancer.

Fiber in Beans, Mayocoba, Tender & Creamy improves skin health.

Fiber in Beans, Mayocoba, Tender & Creamy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Beans, Mayocoba, Tender & Creamy helps lower blood pressure.

Adequate fiber in Beans, Mayocoba, Tender & Creamy may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Beans, Mayocoba, Tender & Creamy boosts immune function.

Fiber in Beans, Mayocoba, Tender & Creamy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Beans, Mayocoba, Tender & Creamy reduces the risk of type 2 diabetes.

Fiber in Beans, Mayocoba, Tender & Creamy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Beans, Mayocoba, Tender & Creamy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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