Simple Peruvian (Mayocoba) Beans Salad
Continental, Appetizer
17.24
% from protein51.72
% from carbs51.72
% from fatNutrition Facts
More items Like Simple Peruvian (Mayocoba) Beans Salad
Mayocoba Beans
Common Food
Mayocoba Peruano Beans
Faraon
Peruvian Beans
El Mexicano
Beans, Mayocoba, Tender & Creamy
Signature Select
Mayocoba
Common Food
Beans, Peruvian Inspired
Taste of Inspirations
Triple Cleaned Premium Mayocoba Beans
Heartland
Frijoles mayocoba
Common Food
Peruvian Potato Salad
Whole Foods Market
Peruvian Cocoa Coconut Chips
Simple Truth
Simply Especial Peruvian Beans
Teasdale
Beans and Sofrito, Peruvian Lentils
Fillo's
100% Peruvian Decaf Medium Roast Coffee
Simple Truth Organic
Peruvian Chicken
Factor
Peruvian Maca
Of The Earth Superfoods
Naked Peruvian
Viva Chicken
Peruvian Scallops
Bristol
Beans Salad
Unknown
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Peruvian Bay Scallops
Trader Joe's
Peruvian Potato Chips
Trader Joe's
Simple Peruvian (Mayocoba) Beans Salad Nutrients FAQs
Nutrients
- Vitamin C:Simple Peruvian (Mayocoba) Beans Salad has 20 mg of Vitamin C.
- Simple Peruvian (Mayocoba) Beans Salad has 60mg of Calcium.
- Simple Peruvian (Mayocoba) Beans Salad has 300mg of Sodium, Na.
- Simple Peruvian (Mayocoba) Beans Salad has 400mg of Potassium, K.
- Simple Peruvian (Mayocoba) Beans Salad has 2mg of Iron.
What is the calorie content of Simple Peruvian (Mayocoba) Beans Salad?
A typical serving 1 bowl (200 grams) of Simple Peruvian (Mayocoba) Beans Salad contains approximately 240 calories.
You can check the exact calorie content by logging Simple Peruvian (Mayocoba) Beans Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Simple Peruvian (Mayocoba) Beans Salad have?
The amount of fat in Simple Peruvian (Mayocoba) Beans Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Simple Peruvian (Mayocoba) Beans Salad contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Simple Peruvian (Mayocoba) Beans Salad have?
The protein content in Simple Peruvian (Mayocoba) Beans Salad depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Simple Peruvian (Mayocoba) Beans Salad contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Simple Peruvian (Mayocoba) Beans Salad, Download Nutribit app for healthier you!
How much sugar does a Simple Peruvian (Mayocoba) Beans Salad have?
On average, 1 bowl (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simple Peruvian (Mayocoba) Beans Salad.
How Much carbohydrates (carbs) is in Simple Peruvian (Mayocoba) Beans Salad?
The amount of carbohydrates (carbs) in Simple Peruvian (Mayocoba) Beans Salad depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Simple Peruvian (Mayocoba) Beans Salad.
How Much Fiber is in Simple Peruvian (Mayocoba) Beans Salad?
Simple Peruvian (Mayocoba) Beans Salad contains approximately 7 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Simple Peruvian (Mayocoba) Beans Salad for healthier you!
What vitamins and minerals are in a Simple Peruvian (Mayocoba) Beans Salad?
Vitamins in Simple Peruvian (Mayocoba) Beans Salad:
Simple Peruvian (Mayocoba) Beans Salad contains following minerals:
General
Does Simple Peruvian (Mayocoba) Beans Salad contain caffeine?
Simple Peruvian (Mayocoba) Beans Salad does not contain any caffeine.
Does Simple Peruvian (Mayocoba) Beans Salad contain alcohol?
Simple Peruvian (Mayocoba) Beans Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Simple Peruvian (Mayocoba) Beans Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simple Peruvian (Mayocoba) Beans Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Simple Peruvian (Mayocoba) Beans Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Simple Peruvian (Mayocoba) Beans Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simple Peruvian (Mayocoba) Beans Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Simple Peruvian (Mayocoba) Beans Salad for free?
Yes! Since Simple Peruvian (Mayocoba) Beans Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Simple Peruvian (Mayocoba) Beans Salad with water tracking feature?
Nutribit automatically calculates the water content of Simple Peruvian (Mayocoba) Beans Salad and adds it to your daily hydration log. Simply log Simple Peruvian (Mayocoba) Beans Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Simple Peruvian (Mayocoba) Beans Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Simple Peruvian (Mayocoba) Beans Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Simple Peruvian (Mayocoba) Beans Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Simple Peruvian (Mayocoba) Beans Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Simple Peruvian (Mayocoba) Beans Salad
Protein in Simple Peruvian (Mayocoba) Beans Salad supports building and repairing tissues.
Builds and repairs tissues in Simple Peruvian (Mayocoba) Beans Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Simple Peruvian (Mayocoba) Beans Salad supports immune function.
Supports immune function in Simple Peruvian (Mayocoba) Beans Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Simple Peruvian (Mayocoba) Beans Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Simple Peruvian (Mayocoba) Beans Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Simple Peruvian (Mayocoba) Beans Salad provides energy.
Provides energy in Simple Peruvian (Mayocoba) Beans Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Simple Peruvian (Mayocoba) Beans Salad supports muscle growth and strength.
Supports muscle growth and strength in Simple Peruvian (Mayocoba) Beans Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Simple Peruvian (Mayocoba) Beans Salad helps in weight management.
Helps in weight management in Simple Peruvian (Mayocoba) Beans Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Simple Peruvian (Mayocoba) Beans Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Simple Peruvian (Mayocoba) Beans Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Simple Peruvian (Mayocoba) Beans Salad supports bone health.
Supports bone health in Simple Peruvian (Mayocoba) Beans Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Simple Peruvian (Mayocoba) Beans Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Simple Peruvian (Mayocoba) Beans Salad is essential for the health and growth of hair, skin, and nails.
Protein in Simple Peruvian (Mayocoba) Beans Salad regulates blood sugar levels.
Regulates blood sugar levels in Simple Peruvian (Mayocoba) Beans Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Simple Peruvian (Mayocoba) Beans Salad supports digestion.
Fiber in Simple Peruvian (Mayocoba) Beans Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Simple Peruvian (Mayocoba) Beans Salad supports heart health.
Soluble fiber in Simple Peruvian (Mayocoba) Beans Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Simple Peruvian (Mayocoba) Beans Salad aids in weight management.
Fiber-rich foods in Simple Peruvian (Mayocoba) Beans Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Simple Peruvian (Mayocoba) Beans Salad regulates blood sugar.
Fiber in Simple Peruvian (Mayocoba) Beans Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Simple Peruvian (Mayocoba) Beans Salad promotes gut health.
Fiber in Simple Peruvian (Mayocoba) Beans Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Simple Peruvian (Mayocoba) Beans Salad lowers the risk of colon cancer.
A high-fiber diet from Simple Peruvian (Mayocoba) Beans Salad is linked to a reduced risk of colon cancer.
Fiber in Simple Peruvian (Mayocoba) Beans Salad improves skin health.
Fiber in Simple Peruvian (Mayocoba) Beans Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Simple Peruvian (Mayocoba) Beans Salad helps lower blood pressure.
Adequate fiber in Simple Peruvian (Mayocoba) Beans Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Simple Peruvian (Mayocoba) Beans Salad boosts immune function.
Fiber in Simple Peruvian (Mayocoba) Beans Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Simple Peruvian (Mayocoba) Beans Salad reduces the risk of type 2 diabetes.
Fiber in Simple Peruvian (Mayocoba) Beans Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 bowl Simple Peruvian (Mayocoba) Beans Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.