Enchiladas, Chicken, Party Size

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Total Energy

220

kcal

50.88

% from carbs

17.54

% from protein

31.58

% from fats

In 159 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

640mg

27.8%

Potassium, K

50mg

1.1%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

50mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Enchiladas, Chicken, Party Size

A typical serving 1 enchilada with rice and sauce of Enchiladas, Chicken, Party Size (159 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Enchiladas, Chicken, Party Size depends on the ingredients and preparation method. On average, one serving 1 enchilada with rice and sauce (159 grams) of Enchiladas, Chicken, Party Size contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Enchiladas, Chicken, Party Size depends on the ingredients exists in it. On average, 1 enchilada with rice and sauce of Enchiladas, Chicken, Party Size (about 159 grams) contains approximately 10 grams of protein.

On average, 1 enchilada with rice and sauce (about 159 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 enchilada with rice and sauce (about 159 grams) contains about 29 grams of carbohydrates.

Enchiladas, Chicken, Party Size contains approximately 1 grams of fiber in 1 enchilada with rice and sauce (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 enchilada with rice and sauce Enchiladas, Chicken, Party Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.