Pancakes, Buttermilk, Family Size

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Total Energy

270

kcal

70.07

% from carbs

10.22

% from protein

19.71

% from fats

In 117 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

15mg

5%

Sodium, Na

440mg

19.1%

Potassium, K

240mg

5.1%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

7g

14%

Calcium, Ca

50mg

Iron, Fe

3.9mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancakes, Buttermilk, Family Size

A typical serving 3 pancakes of Pancakes, Buttermilk, Family Size (117 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancakes, Buttermilk, Family Size depends on the ingredients and preparation method. On average, one serving 3 pancakes (117 grams) of Pancakes, Buttermilk, Family Size contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancakes, Buttermilk, Family Size depends on the ingredients exists in it. On average, 3 pancakes of Pancakes, Buttermilk, Family Size (about 117 grams) contains approximately 7 grams of protein.

On average, 3 pancakes (about 117 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pancakes (about 117 grams) contains about 48 grams of carbohydrates.

Pancakes, Buttermilk, Family Size contains approximately 2 grams of fiber in 3 pancakes (about 117 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 3 pancakes Pancakes, Buttermilk, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.