Pasta Bake, Chicken & Broccoli, Family Size

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Total Energy

350

kcal

39.08

% from carbs

19.54

% from protein

41.38

% from fats

In 255 g

% daily value


Total Fat

16g

24.6%


Saturated

10g

50%


Cholesterol

65mg

21.7%


Sodium, Na

760mg

33%


Potassium, K

130mg

2.8%


Total Carbohydrates

34g

12.4%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

17g

34%






Calcium, Ca

200mg


Iron, Fe

1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta Bake, Chicken & Broccoli, Family Size

A typical serving 1 cup of Pasta Bake, Chicken & Broccoli, Family Size (255 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta Bake, Chicken & Broccoli, Family Size depends on the ingredients and preparation method. On average, one serving 1 cup (255 grams) of Pasta Bake, Chicken & Broccoli, Family Size contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta Bake, Chicken & Broccoli, Family Size depends on the ingredients exists in it. On average, 1 cup of Pasta Bake, Chicken & Broccoli, Family Size (about 255 grams) contains approximately 17 grams of protein.

On average, 1 cup (about 255 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 255 grams) contains about 34 grams of carbohydrates.

Pasta Bake, Chicken & Broccoli, Family Size contains approximately 2 grams of fiber in 1 cup (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 cup Pasta Bake, Chicken & Broccoli, Family Size

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.