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Chana Masala Rice Bowl

Signature Select

290

kcal Energy

74.2%

% from carbs

12.1%

% from protein

13.7%

% from fats

In 276 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 276 g
Calories
290

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 780 mg
33.9%
Potassium, K 330 mg
7%
Total Carbohydrates 55 g
20%
Fiber 6 g
21.4%
Sugars 6 g
12%
Protein 9 g
18%
Iron 3 mg
16.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 60 mg
Iron, Fe 3 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chana Masala Rice Bowl

Nutrients

What is the calorie content of Chana Masala Rice Bowl?

A typical serving 1 bowl of Chana Masala Rice Bowl (276 grams) contains approximately 290 calories. You can check the exact calorie content by logging Chana Masala Rice Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chana Masala Rice Bowl have?

The amount of fat in Chana Masala Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (276 grams) of Chana Masala Rice Bowl contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chana Masala Rice Bowl have?

The protein content in Chana Masala Rice Bowl depends on the ingredients exists in it. On average, 1 bowl of Chana Masala Rice Bowl (about 276 grams) contains approximately 9 grams of protein.

Is Chana Masala Rice Bowl a good source of protein?

The protein content in Chana Masala Rice Bowl depends on the ingredients exists in it. On average, 1 bowl of Chana Masala Rice Bowl (about 276 grams) contains approximately 9 grams of protein.

How much sugar does a Chana Masala Rice Bowl have?

On average, 1 bowl (about 276 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chana Masala Rice Bowl contain added sugar?

On average, 1 bowl (about 276 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chana Masala Rice Bowl?

On average, 1 bowl (about 276 grams) contains about 55 grams of carbohydrates.

How Much Fiber is in Chana Masala Rice Bowl?

Chana Masala Rice Bowl contains approximately 6 grams of fiber in 1 bowl (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chana Masala Rice Bowl?

Chana Masala Rice Bowl contains approximately 6 grams of fiber in 1 bowl (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chana Masala Rice Bowl suitable for vegans?

Chana Masala Rice Bowl contains approximately 6 grams of fiber in 1 bowl (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chana Masala Rice Bowl contain caffeine?

Chana Masala Rice Bowl contains approximately 6 grams of fiber in 1 bowl (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chana Masala Rice Bowl contain alcohol?

Chana Masala Rice Bowl contains approximately 6 grams of fiber in 1 bowl (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chana Masala Rice Bowl healthier?

Chana Masala Rice Bowl contains approximately 6 grams of fiber in 1 bowl (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chana Masala Rice Bowl in Nutribit?

Chana Masala Rice Bowl contains approximately 6 grams of fiber in 1 bowl (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chana Masala Rice Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chana Masala Rice Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chana Masala Rice Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chana Masala Rice Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chana Masala Rice Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chana Masala Rice Bowl for free?

Yes! Since Chana Masala Rice Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chana Masala Rice Bowl with water tracking feature?

Nutribit automatically calculates the water content of Chana Masala Rice Bowl and adds it to your daily hydration log. Simply log Chana Masala Rice Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chana Masala Rice Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chana Masala Rice Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chana Masala Rice Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chana Masala Rice Bowl data can be accessed offline in the Nutribit app anytime anywhere!