Senga Strawberry & Heritage Raspberry Sponge
Tesco Finest
6.02
% from protein48.34
% from carbs48.34
% from fatNutrition Facts
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Senga Strawberry & Heritage Raspberry Sponge Nutrients FAQs
Nutrients
- Senga Strawberry & Heritage Raspberry Sponge has 160mg of Sodium, Na.
What is the calorie content of Senga Strawberry & Heritage Raspberry Sponge?
A typical serving 0.5 sponge (175 grams) of Senga Strawberry & Heritage Raspberry Sponge contains approximately 436 calories.
You can check the exact calorie content by logging Senga Strawberry & Heritage Raspberry Sponge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Senga Strawberry & Heritage Raspberry Sponge have?
The amount of fat in Senga Strawberry & Heritage Raspberry Sponge depends on the ingredients and preparation method. On average, one serving 0.5 sponge (175 grams) of Senga Strawberry & Heritage Raspberry Sponge contains approximately 21.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Senga Strawberry & Heritage Raspberry Sponge have?
The protein content in Senga Strawberry & Heritage Raspberry Sponge depends on the ingredients exists in it. On average, 0.5 sponge (175 grams) of Senga Strawberry & Heritage Raspberry Sponge contains approximately 6.5 grams of protein.
Know your exact protein requirement and how much protein you get from Senga Strawberry & Heritage Raspberry Sponge, Download Nutribit app for healthier you!
How much sugar does a Senga Strawberry & Heritage Raspberry Sponge have?
On average, 0.5 sponge (175 grams) contains about 33.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Senga Strawberry & Heritage Raspberry Sponge.
How Much carbohydrates (carbs) is in Senga Strawberry & Heritage Raspberry Sponge?
The amount of carbohydrates (carbs) in Senga Strawberry & Heritage Raspberry Sponge depends on its serving size and preparation. On average, 0.5 sponge (175 grams) contains about 52.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Senga Strawberry & Heritage Raspberry Sponge.
How Much Fiber is in Senga Strawberry & Heritage Raspberry Sponge?
Senga Strawberry & Heritage Raspberry Sponge contains approximately 2.4 grams of fiber in 0.5 sponge (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Senga Strawberry & Heritage Raspberry Sponge for healthier you!
What vitamins and minerals are in a Senga Strawberry & Heritage Raspberry Sponge?
Senga Strawberry & Heritage Raspberry Sponge contains following minerals:
General
Does Senga Strawberry & Heritage Raspberry Sponge contain caffeine?
Senga Strawberry & Heritage Raspberry Sponge does not contain any caffeine.
Does Senga Strawberry & Heritage Raspberry Sponge contain alcohol?
Senga Strawberry & Heritage Raspberry Sponge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Senga Strawberry & Heritage Raspberry Sponge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Senga Strawberry & Heritage Raspberry Sponge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Senga Strawberry & Heritage Raspberry Sponge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Senga Strawberry & Heritage Raspberry Sponge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Senga Strawberry & Heritage Raspberry Sponge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Senga Strawberry & Heritage Raspberry Sponge for free?
Yes! Since Senga Strawberry & Heritage Raspberry Sponge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Senga Strawberry & Heritage Raspberry Sponge with water tracking feature?
Nutribit automatically calculates the water content of Senga Strawberry & Heritage Raspberry Sponge and adds it to your daily hydration log. Simply log Senga Strawberry & Heritage Raspberry Sponge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Senga Strawberry & Heritage Raspberry Sponge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Senga Strawberry & Heritage Raspberry Sponge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Senga Strawberry & Heritage Raspberry Sponge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Senga Strawberry & Heritage Raspberry Sponge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Senga Strawberry & Heritage Raspberry Sponge
Total Carbohydrates in Senga Strawberry & Heritage Raspberry Sponge provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Senga Strawberry & Heritage Raspberry Sponge are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Senga Strawberry & Heritage Raspberry Sponge supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Senga Strawberry & Heritage Raspberry Sponge aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Senga Strawberry & Heritage Raspberry Sponge helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Senga Strawberry & Heritage Raspberry Sponge help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Senga Strawberry & Heritage Raspberry Sponge helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Senga Strawberry & Heritage Raspberry Sponge can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Senga Strawberry & Heritage Raspberry Sponge aids weight management by helping you feel full longer.
Fiber-rich carbs from Senga Strawberry & Heritage Raspberry Sponge help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Senga Strawberry & Heritage Raspberry Sponge enhances brain function and helps improve memory and focus.
Glucose from Senga Strawberry & Heritage Raspberry Sponge is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Senga Strawberry & Heritage Raspberry Sponge boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Senga Strawberry & Heritage Raspberry Sponge provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Senga Strawberry & Heritage Raspberry Sponge promotes gut health by feeding beneficial gut bacteria.
Fiber in Senga Strawberry & Heritage Raspberry Sponge serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Senga Strawberry & Heritage Raspberry Sponge improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Senga Strawberry & Heritage Raspberry Sponge support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Senga Strawberry & Heritage Raspberry Sponge helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Senga Strawberry & Heritage Raspberry Sponge, help regulate blood pressure and reduce hypertension risk.
How to burn 436 calories?
The amount of exercise required to burn off 0.5 sponge Senga Strawberry & Heritage Raspberry Sponge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.