Organic Mediterranean Medley Smoothie Blend
Smart Harvest
8.89
% from protein84.44
% from carbs84.44
% from fatNutrition Facts
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Organic Mediterranean Medley Smoothie Blend Nutrients FAQs
Nutrients
- Organic Mediterranean Medley Smoothie Blend has 193mg of Calcium.
- Organic Mediterranean Medley Smoothie Blend has 30mg of Sodium, Na.
- Organic Mediterranean Medley Smoothie Blend has 925mg of Potassium, K.
- Organic Mediterranean Medley Smoothie Blend has 2mg of Iron.
What is the calorie content of Organic Mediterranean Medley Smoothie Blend?
A typical serving 1 pouch (227 grams) of Organic Mediterranean Medley Smoothie Blend contains approximately 240 calories.
You can check the exact calorie content by logging Organic Mediterranean Medley Smoothie Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Mediterranean Medley Smoothie Blend have?
The amount of fat in Organic Mediterranean Medley Smoothie Blend depends on the ingredients and preparation method. On average, one serving 1 pouch (227 grams) of Organic Mediterranean Medley Smoothie Blend contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Mediterranean Medley Smoothie Blend have?
The protein content in Organic Mediterranean Medley Smoothie Blend depends on the ingredients exists in it. On average, 1 pouch (227 grams) of Organic Mediterranean Medley Smoothie Blend contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Mediterranean Medley Smoothie Blend, Download Nutribit app for healthier you!
How much sugar does a Organic Mediterranean Medley Smoothie Blend have?
On average, 1 pouch (227 grams) contains about 39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Mediterranean Medley Smoothie Blend.
How Much carbohydrates (carbs) is in Organic Mediterranean Medley Smoothie Blend?
The amount of carbohydrates (carbs) in Organic Mediterranean Medley Smoothie Blend depends on its serving size and preparation. On average, 1 pouch (227 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Mediterranean Medley Smoothie Blend.
How Much Fiber is in Organic Mediterranean Medley Smoothie Blend?
Organic Mediterranean Medley Smoothie Blend contains approximately 12 grams of fiber in 1 pouch (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Mediterranean Medley Smoothie Blend for healthier you!
What vitamins and minerals are in a Organic Mediterranean Medley Smoothie Blend?
Organic Mediterranean Medley Smoothie Blend contains following minerals:
General
Does Organic Mediterranean Medley Smoothie Blend contain caffeine?
Organic Mediterranean Medley Smoothie Blend does not contain any caffeine.
Does Organic Mediterranean Medley Smoothie Blend contain alcohol?
Organic Mediterranean Medley Smoothie Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Mediterranean Medley Smoothie Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Mediterranean Medley Smoothie Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Mediterranean Medley Smoothie Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Mediterranean Medley Smoothie Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Mediterranean Medley Smoothie Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Mediterranean Medley Smoothie Blend for free?
Yes! Since Organic Mediterranean Medley Smoothie Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Mediterranean Medley Smoothie Blend with water tracking feature?
Nutribit automatically calculates the water content of Organic Mediterranean Medley Smoothie Blend and adds it to your daily hydration log. Simply log Organic Mediterranean Medley Smoothie Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Mediterranean Medley Smoothie Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Mediterranean Medley Smoothie Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Mediterranean Medley Smoothie Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Mediterranean Medley Smoothie Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Mediterranean Medley Smoothie Blend
Fiber and Potassium, K in Organic Mediterranean Medley Smoothie Blend supports heart health.
Soluble fiber in Organic Mediterranean Medley Smoothie Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Organic Mediterranean Medley Smoothie Blend helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Organic Mediterranean Medley Smoothie Blend regulates blood sugar.
Fiber in Organic Mediterranean Medley Smoothie Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Organic Mediterranean Medley Smoothie Blend helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Organic Mediterranean Medley Smoothie Blend supports bone health.
Calcium in Organic Mediterranean Medley Smoothie Blend is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Organic Mediterranean Medley Smoothie Blend helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Organic Mediterranean Medley Smoothie Blend supports muscle function.
Calcium in Organic Mediterranean Medley Smoothie Blend plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Organic Mediterranean Medley Smoothie Blend plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Organic Mediterranean Medley Smoothie Blend provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Mediterranean Medley Smoothie Blend are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Mediterranean Medley Smoothie Blend supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Mediterranean Medley Smoothie Blend aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Mediterranean Medley Smoothie Blend helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Mediterranean Medley Smoothie Blend help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Mediterranean Medley Smoothie Blend helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Mediterranean Medley Smoothie Blend can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Mediterranean Medley Smoothie Blend aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Mediterranean Medley Smoothie Blend help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Mediterranean Medley Smoothie Blend enhances brain function and helps improve memory and focus.
Glucose from Organic Mediterranean Medley Smoothie Blend is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Mediterranean Medley Smoothie Blend boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Mediterranean Medley Smoothie Blend provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Mediterranean Medley Smoothie Blend promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Mediterranean Medley Smoothie Blend serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Mediterranean Medley Smoothie Blend improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Mediterranean Medley Smoothie Blend support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Mediterranean Medley Smoothie Blend helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Mediterranean Medley Smoothie Blend, help regulate blood pressure and reduce hypertension risk.
Fiber in Organic Mediterranean Medley Smoothie Blend supports digestion.
Fiber in Organic Mediterranean Medley Smoothie Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Mediterranean Medley Smoothie Blend aids in weight management.
Fiber-rich foods in Organic Mediterranean Medley Smoothie Blend increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Mediterranean Medley Smoothie Blend promotes gut health.
Fiber in Organic Mediterranean Medley Smoothie Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Mediterranean Medley Smoothie Blend lowers the risk of colon cancer.
A high-fiber diet from Organic Mediterranean Medley Smoothie Blend is linked to a reduced risk of colon cancer.
Fiber in Organic Mediterranean Medley Smoothie Blend improves skin health.
Fiber in Organic Mediterranean Medley Smoothie Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Mediterranean Medley Smoothie Blend helps lower blood pressure.
Adequate fiber in Organic Mediterranean Medley Smoothie Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Mediterranean Medley Smoothie Blend boosts immune function.
Fiber in Organic Mediterranean Medley Smoothie Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Mediterranean Medley Smoothie Blend reduces the risk of type 2 diabetes.
Fiber in Organic Mediterranean Medley Smoothie Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Organic Mediterranean Medley Smoothie Blend supports heart health.
Calcium in Organic Mediterranean Medley Smoothie Blend helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Mediterranean Medley Smoothie Blend supports nerve transmission.
Calcium in Organic Mediterranean Medley Smoothie Blend is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Mediterranean Medley Smoothie Blend supports blood clotting.
Calcium in Organic Mediterranean Medley Smoothie Blend is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Mediterranean Medley Smoothie Blend supports hormonal secretion.
Calcium in Organic Mediterranean Medley Smoothie Blend regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Mediterranean Medley Smoothie Blend supports weight management.
Calcium in Organic Mediterranean Medley Smoothie Blend may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Mediterranean Medley Smoothie Blend supports dental health.
Calcium in Organic Mediterranean Medley Smoothie Blend strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Mediterranean Medley Smoothie Blend supports blood pressure regulation.
Calcium in Organic Mediterranean Medley Smoothie Blend, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Organic Mediterranean Medley Smoothie Blend supports fluid balance.
Fluid Balance in Organic Mediterranean Medley Smoothie Blend helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Organic Mediterranean Medley Smoothie Blend supports nerve function.
Nerve Function in Organic Mediterranean Medley Smoothie Blend is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Organic Mediterranean Medley Smoothie Blend reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Organic Mediterranean Medley Smoothie Blend may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Organic Mediterranean Medley Smoothie Blend reduces water retention.
Reduces Water Retention in Organic Mediterranean Medley Smoothie Blend helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Organic Mediterranean Medley Smoothie Blend helps reduce hypertension.
Adequate Reduces Hypertension in Organic Mediterranean Medley Smoothie Blend intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 240 calories?
The amount of exercise required to burn off 1 pouch Organic Mediterranean Medley Smoothie Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.