Quinoa Blend, Mediterranean Medley
Near East
12.33
% from protein75.53
% from carbs75.53
% from fatNutrition Facts
More items Like Quinoa Blend, Mediterranean Medley
Quinoa Blend, Zesty Lemon
Near East
Quinoa Blend, Roasted Red Pepper & Basil
Near East
Quinoa & Brown Rice Blend, Rosemary & Olive Oil
Near East
Rosemary & Olive Oil Quinoa & Brown Rice Blend
Near East
Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil
Near East
Couscous Mix, Mediterranean Curry
Near East
Herb Rice Blend, Pilaf
Near East
Garlic & Olive Oil Whole Wheat Couscous Blend
Near East
Mediterranean Quinoa Blend
Path of Life
Quinoa Blend, Mediterranean
HyVee
Mediterranean-Inspired Quinoa Blend
Archer Farms
Mediterranean Medley
Alonti Catering Kitchen
Organic Mediterranean Medley Smoothie Blend
Smart Harvest
Basil & Herb Pearled Couscous
Near East
Couscous Mix Roasted Garlic & Olive Oil
Near East
Couscous Mix
Near East
Couscous Mix, Herbed Chicken
Near East
Couscous Mix, Herbed Chicken Flavor
Near East
Couscous Mix, Original Plain
Near East
Couscous Mix, Toasted Pine Nut
Near East
Long Grain & Wild Rice Mix, Garlic & Herb
Near East
Multigrain Chips, Cheese & Herb
Near East
Long Grain & Wild Rice, Original
Near East
Quinoa Blend, Mediterranean Medley Nutrients FAQs
Nutrients
- Vitamin A:Quinoa Blend, Mediterranean Medley has 500 IU of Vitamin A.
- Vitamin C:Quinoa Blend, Mediterranean Medley has 4.8 mg of Vitamin C.
- Quinoa Blend, Mediterranean Medley has 52mg of Calcium.
- Quinoa Blend, Mediterranean Medley has 410mg of Sodium, Na.
- Quinoa Blend, Mediterranean Medley has 1.8mg of Iron.
What is the calorie content of Quinoa Blend, Mediterranean Medley?
A typical serving 2.5 oz (70 grams) of Quinoa Blend, Mediterranean Medley contains approximately 250 calories.
You can check the exact calorie content by logging Quinoa Blend, Mediterranean Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Blend, Mediterranean Medley have?
The amount of fat in Quinoa Blend, Mediterranean Medley depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Quinoa Blend, Mediterranean Medley contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Blend, Mediterranean Medley have?
The protein content in Quinoa Blend, Mediterranean Medley depends on the ingredients exists in it. On average, 2.5 oz (70 grams) of Quinoa Blend, Mediterranean Medley contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Blend, Mediterranean Medley, Download Nutribit app for healthier you!
How much sugar does a Quinoa Blend, Mediterranean Medley have?
On average, 2.5 oz (70 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Blend, Mediterranean Medley.
How Much carbohydrates (carbs) is in Quinoa Blend, Mediterranean Medley?
The amount of carbohydrates (carbs) in Quinoa Blend, Mediterranean Medley depends on its serving size and preparation. On average, 2.5 oz (70 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Blend, Mediterranean Medley.
How Much Fiber is in Quinoa Blend, Mediterranean Medley?
Quinoa Blend, Mediterranean Medley contains approximately 4 grams of fiber in 2.5 oz (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Blend, Mediterranean Medley for healthier you!
What vitamins and minerals are in a Quinoa Blend, Mediterranean Medley?
Vitamins in Quinoa Blend, Mediterranean Medley:
Quinoa Blend, Mediterranean Medley contains following minerals:
General
Does Quinoa Blend, Mediterranean Medley contain caffeine?
Quinoa Blend, Mediterranean Medley does not contain any caffeine.
Does Quinoa Blend, Mediterranean Medley contain alcohol?
Quinoa Blend, Mediterranean Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Blend, Mediterranean Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Blend, Mediterranean Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Blend, Mediterranean Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Blend, Mediterranean Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Blend, Mediterranean Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Blend, Mediterranean Medley for free?
Yes! Since Quinoa Blend, Mediterranean Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Blend, Mediterranean Medley with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Blend, Mediterranean Medley and adds it to your daily hydration log. Simply log Quinoa Blend, Mediterranean Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Blend, Mediterranean Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Blend, Mediterranean Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Blend, Mediterranean Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Blend, Mediterranean Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Blend, Mediterranean Medley
Total Carbohydrates in Quinoa Blend, Mediterranean Medley provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Quinoa Blend, Mediterranean Medley are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Quinoa Blend, Mediterranean Medley supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Quinoa Blend, Mediterranean Medley aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Quinoa Blend, Mediterranean Medley helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Quinoa Blend, Mediterranean Medley help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Quinoa Blend, Mediterranean Medley helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Quinoa Blend, Mediterranean Medley can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Quinoa Blend, Mediterranean Medley aids weight management by helping you feel full longer.
Fiber-rich carbs from Quinoa Blend, Mediterranean Medley help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Quinoa Blend, Mediterranean Medley enhances brain function and helps improve memory and focus.
Glucose from Quinoa Blend, Mediterranean Medley is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Quinoa Blend, Mediterranean Medley boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Quinoa Blend, Mediterranean Medley provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Quinoa Blend, Mediterranean Medley promotes gut health by feeding beneficial gut bacteria.
Fiber in Quinoa Blend, Mediterranean Medley serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Quinoa Blend, Mediterranean Medley improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Quinoa Blend, Mediterranean Medley support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Quinoa Blend, Mediterranean Medley helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Quinoa Blend, Mediterranean Medley, help regulate blood pressure and reduce hypertension risk.
Protein in Quinoa Blend, Mediterranean Medley supports building and repairing tissues.
Builds and repairs tissues in Quinoa Blend, Mediterranean Medley is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quinoa Blend, Mediterranean Medley supports immune function.
Supports immune function in Quinoa Blend, Mediterranean Medley is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quinoa Blend, Mediterranean Medley helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quinoa Blend, Mediterranean Medley is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quinoa Blend, Mediterranean Medley provides energy.
Provides energy in Quinoa Blend, Mediterranean Medley can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quinoa Blend, Mediterranean Medley supports muscle growth and strength.
Supports muscle growth and strength in Quinoa Blend, Mediterranean Medley is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quinoa Blend, Mediterranean Medley helps in weight management.
Helps in weight management in Quinoa Blend, Mediterranean Medley promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quinoa Blend, Mediterranean Medley aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quinoa Blend, Mediterranean Medley is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quinoa Blend, Mediterranean Medley supports bone health.
Supports bone health in Quinoa Blend, Mediterranean Medley plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quinoa Blend, Mediterranean Medley improves skin, hair, and nails.
Improves skin, hair, and nails in Quinoa Blend, Mediterranean Medley is essential for the health and growth of hair, skin, and nails.
Protein in Quinoa Blend, Mediterranean Medley regulates blood sugar levels.
Regulates blood sugar levels in Quinoa Blend, Mediterranean Medley helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Quinoa Blend, Mediterranean Medley supports fluid balance.
Maintains Fluid Balance in Quinoa Blend, Mediterranean Medley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa Blend, Mediterranean Medley supports nerve function.
Supports Nerve Function in Quinoa Blend, Mediterranean Medley helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa Blend, Mediterranean Medley helps regulate blood pressure.
Regulates Blood Pressure in Quinoa Blend, Mediterranean Medley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa Blend, Mediterranean Medley supports muscle function.
Aids Muscle Function in Quinoa Blend, Mediterranean Medley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa Blend, Mediterranean Medley aids nutrient absorption.
Improves Nutrient Absorption in Quinoa Blend, Mediterranean Medley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa Blend, Mediterranean Medley helps balance pH levels.
Balances pH Levels in Quinoa Blend, Mediterranean Medley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa Blend, Mediterranean Medley supports bone health.
Supports Bone Health in Quinoa Blend, Mediterranean Medley helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 2.5 oz Quinoa Blend, Mediterranean Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.