Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Asmar's
30
kcal Energy
26.7%
% from carbs
13.3%
% from protein
60%
% from fats
In 30 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: oz
130
kcal
Serving Size: 30 tbsp
40
kcal
Serving Size: 30 tbsp
40
kcal
Serving Size: 224 oz
270
kcal
Serving Size: 112 oz
130
kcal
Serving Size: Serving
25
kcal
Serving Size: 28 oz
25
kcal
Serving Size: 65 oz
103
kcal
Serving Size: oz
25
kcal
Serving Size: 80 Serving
60
kcal
Serving Size: 57 cup
130
kcal
Serving Size: 120 piece
340
kcal
Serving Size: 114 oz.
160
kcal
Serving Size: 140 pcs
180
kcal
Serving Size: 45 cup
336
kcal
Serving Size: 30 tbsp
50
kcal
Serving Size: 30 tbsp
50
kcal
Serving Size: 50 oz
105
kcal
Serving Size: 28 tbsp
45
kcal
Serving Size: 30 tbsp
45
kcal
Serving Size: 30 tbsp
50
kcal
Serving Size: Serving
20
kcal
Serving Size: 30 tbsp
80
kcal
A typical serving 2 tbsp of Baba Ghanoush (30 grams) contains approximately 30 calories. You can check the exact calorie content by logging Baba Ghanoush in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Baba Ghanoush depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Baba Ghanoush contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Baba Ghanoush depends on the ingredients exists in it. On average, 2 tbsp of Baba Ghanoush (about 30 grams) contains approximately 1 grams of protein.
The protein content in Baba Ghanoush depends on the ingredients exists in it. On average, 2 tbsp of Baba Ghanoush (about 30 grams) contains approximately 1 grams of protein.
On average, 2 tbsp (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.
Baba Ghanoush contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baba Ghanoush contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baba Ghanoush contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baba Ghanoush contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baba Ghanoush contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baba Ghanoush contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baba Ghanoush contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baba Ghanoush and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Baba Ghanoush in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baba Ghanoush and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Baba Ghanoush contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Baba Ghanoush and adds it to your daily hydration log. Simply log Baba Ghanoush in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Baba Ghanoush and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Baba Ghanoush data can be accessed offline in the Nutribit app anytime anywhere!