Whole Milk - Cream on Top, Plain

Grace Harbor Farms

Total Energy

167

kcal

25.29

% from carbs

22.99

% from protein

51.72

% from fats

In 1 cup

% daily value

Total Fat

10g

15.4%

Saturated

6.6g

33%

Trans Fats

0.4g

Cholesterol

33mg

11%

Sodium, Na

128mg

5.6%

Total Carbohydrates

11g

4%

Sugars

7g

14%

Protein

10g

20%

Calcium, Ca

533mg

Iron, Fe

1.8mg

Vitamin A, IU

250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Milk - Cream on Top, Plain

A typical serving 1 cup of Whole Milk - Cream on Top, Plain (null grams) contains approximately 167 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Milk - Cream on Top, Plain depends on the ingredients and preparation method. On average, one serving 1 cup (null grams) of Whole Milk - Cream on Top, Plain contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Milk - Cream on Top, Plain depends on the ingredients exists in it. On average, 1 cup of Whole Milk - Cream on Top, Plain (about null grams) contains approximately 10 grams of protein.

On average, 1 cup (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about null grams) contains about 11 grams of carbohydrates.

Whole Milk - Cream on Top, Plain contains approximately 0 grams of fiber in 1 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 167 calories?

The amount of exercise required to burn off 1 cup Whole Milk - Cream on Top, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.