Cream-On-Top Yogurt, Maple

Ithaca Milk

14.07

% from protein

36.18

% from carbs

36.18

% from fat
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Nutrition Facts

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Serving size
In 28.1 g(28g)
Amount per serving
Calories
25
% Daily value*

Total Fat 1.4 g
2.1%

Saturated 1 g
5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 12.5 mg
0.5%

Total Carbohydrates 2.3 g
0.8%

Sugars 1.8 g
3.5%

Protein 0.9 g
1.8%

Vitamin A 37.5 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40.6 mg

Iron 0 mg

Cream-On-Top Yogurt, Maple Nutrients FAQs

Nutrients

What is the calorie content of Cream-On-Top Yogurt, Maple?

A typical serving 8 oz (225 grams) of Cream-On-Top Yogurt, Maple contains approximately 200 calories.

You can check the exact calorie content by logging Cream-On-Top Yogurt, Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cream-On-Top Yogurt, Maple have?

The amount of fat in Cream-On-Top Yogurt, Maple depends on the ingredients and preparation method. On average, one serving 8 oz (225 grams) of Cream-On-Top Yogurt, Maple contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cream-On-Top Yogurt, Maple have?

The protein content in Cream-On-Top Yogurt, Maple depends on the ingredients exists in it. On average, 8 oz (225 grams) of Cream-On-Top Yogurt, Maple contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cream-On-Top Yogurt, Maple, Download Nutribit app for healthier you!

How much sugar does a Cream-On-Top Yogurt, Maple have?

On average, 8 oz (225 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream-On-Top Yogurt, Maple.

How Much carbohydrates (carbs) is in Cream-On-Top Yogurt, Maple?

The amount of carbohydrates (carbs) in Cream-On-Top Yogurt, Maple depends on its serving size and preparation. On average, 8 oz (225 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cream-On-Top Yogurt, Maple.

How Much Fiber is in Cream-On-Top Yogurt, Maple?

Cream-On-Top Yogurt, Maple contains approximately 0 grams of fiber in 8 oz (225 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cream-On-Top Yogurt, Maple for healthier you!

What vitamins and minerals are in a Cream-On-Top Yogurt, Maple?

Vitamins in Cream-On-Top Yogurt, Maple:

  • Vitamin A:Cream-On-Top Yogurt, Maple has 300 IU of Vitamin A.

Cream-On-Top Yogurt, Maple contains following minerals:

  • Cream-On-Top Yogurt, Maple has 325mg of Calcium.
  • Cream-On-Top Yogurt, Maple has 100mg of Sodium, Na.

General

Does Cream-On-Top Yogurt, Maple contain caffeine?

Cream-On-Top Yogurt, Maple does not contain any caffeine.

Does Cream-On-Top Yogurt, Maple contain alcohol?

Cream-On-Top Yogurt, Maple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cream-On-Top Yogurt, Maple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream-On-Top Yogurt, Maple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cream-On-Top Yogurt, Maple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cream-On-Top Yogurt, Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream-On-Top Yogurt, Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cream-On-Top Yogurt, Maple for free?

Yes! Since Cream-On-Top Yogurt, Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cream-On-Top Yogurt, Maple with water tracking feature?

Nutribit automatically calculates the water content of Cream-On-Top Yogurt, Maple and adds it to your daily hydration log. Simply log Cream-On-Top Yogurt, Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cream-On-Top Yogurt, Maple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cream-On-Top Yogurt, Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cream-On-Top Yogurt, Maple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cream-On-Top Yogurt, Maple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cream-On-Top Yogurt, Maple

Calcium in Cream-On-Top Yogurt, Maple supports bone health.

Calcium in Cream-On-Top Yogurt, Maple is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cream-On-Top Yogurt, Maple supports muscle function.

Calcium in Cream-On-Top Yogurt, Maple plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cream-On-Top Yogurt, Maple supports heart health.

Calcium in Cream-On-Top Yogurt, Maple helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cream-On-Top Yogurt, Maple supports nerve transmission.

Calcium in Cream-On-Top Yogurt, Maple is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cream-On-Top Yogurt, Maple supports blood clotting.

Calcium in Cream-On-Top Yogurt, Maple is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cream-On-Top Yogurt, Maple supports hormonal secretion.

Calcium in Cream-On-Top Yogurt, Maple regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cream-On-Top Yogurt, Maple supports weight management.

Calcium in Cream-On-Top Yogurt, Maple may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cream-On-Top Yogurt, Maple supports dental health.

Calcium in Cream-On-Top Yogurt, Maple strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cream-On-Top Yogurt, Maple supports blood pressure regulation.

Calcium in Cream-On-Top Yogurt, Maple, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 8 oz Cream-On-Top Yogurt, Maple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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