French Dark Sourdough Loaf

Abigail's Bakery

14.44

% from protein

81.71

% from carbs

81.71

% from fat

French Dark Sourdough Loaf Nutrients FAQs

Nutrients

What is the calorie content of French Dark Sourdough Loaf?

A typical serving 100 g (100 grams) of French Dark Sourdough Loaf contains approximately 217 calories.

You can check the exact calorie content by logging French Dark Sourdough Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Dark Sourdough Loaf have?

The amount of fat in French Dark Sourdough Loaf depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of French Dark Sourdough Loaf contains approximately 0.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Dark Sourdough Loaf have?

The protein content in French Dark Sourdough Loaf depends on the ingredients exists in it. On average, 100 g (100 grams) of French Dark Sourdough Loaf contains approximately 7.6 grams of protein.

Know your exact protein requirement and how much protein you get from French Dark Sourdough Loaf, Download Nutribit app for healthier you!

How much sugar does a French Dark Sourdough Loaf have?

On average, 100 g (100 grams) contains about 1.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Dark Sourdough Loaf.

How Much carbohydrates (carbs) is in French Dark Sourdough Loaf?

The amount of carbohydrates (carbs) in French Dark Sourdough Loaf depends on its serving size and preparation. On average, 100 g (100 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Dark Sourdough Loaf.

How Much Fiber is in French Dark Sourdough Loaf?

French Dark Sourdough Loaf contains approximately 2.7 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from French Dark Sourdough Loaf for healthier you!

What vitamins and minerals are in a French Dark Sourdough Loaf?

French Dark Sourdough Loaf contains following minerals:

  • French Dark Sourdough Loaf has 560mg of Sodium, Na.

General

Does French Dark Sourdough Loaf contain caffeine?

French Dark Sourdough Loaf does not contain any caffeine.

Does French Dark Sourdough Loaf contain alcohol?

French Dark Sourdough Loaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Dark Sourdough Loaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Dark Sourdough Loaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Dark Sourdough Loaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Dark Sourdough Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Dark Sourdough Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Dark Sourdough Loaf for free?

Yes! Since French Dark Sourdough Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Dark Sourdough Loaf with water tracking feature?

Nutribit automatically calculates the water content of French Dark Sourdough Loaf and adds it to your daily hydration log. Simply log French Dark Sourdough Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French Dark Sourdough Loaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Dark Sourdough Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Dark Sourdough Loaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Dark Sourdough Loaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Dark Sourdough Loaf

Total Carbohydrates in French Dark Sourdough Loaf provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from French Dark Sourdough Loaf are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in French Dark Sourdough Loaf supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like French Dark Sourdough Loaf aid in digestion and promote healthy bowel movements.

Total Carbohydrates in French Dark Sourdough Loaf helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in French Dark Sourdough Loaf help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in French Dark Sourdough Loaf helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from French Dark Sourdough Loaf can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in French Dark Sourdough Loaf aids weight management by helping you feel full longer.

Fiber-rich carbs from French Dark Sourdough Loaf help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in French Dark Sourdough Loaf enhances brain function and helps improve memory and focus.

Glucose from French Dark Sourdough Loaf is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in French Dark Sourdough Loaf boosts physical performance and provides sustained energy for exercise.

Carbohydrates from French Dark Sourdough Loaf provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in French Dark Sourdough Loaf promotes gut health by feeding beneficial gut bacteria.

Fiber in French Dark Sourdough Loaf serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in French Dark Sourdough Loaf improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from French Dark Sourdough Loaf support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in French Dark Sourdough Loaf helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in French Dark Sourdough Loaf, help regulate blood pressure and reduce hypertension risk.

Protein in French Dark Sourdough Loaf supports building and repairing tissues.

Builds and repairs tissues in French Dark Sourdough Loaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in French Dark Sourdough Loaf supports immune function.

Supports immune function in French Dark Sourdough Loaf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in French Dark Sourdough Loaf helps regulate enzymes and hormones.

Regulates enzymes and hormones in French Dark Sourdough Loaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in French Dark Sourdough Loaf provides energy.

Provides energy in French Dark Sourdough Loaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in French Dark Sourdough Loaf supports muscle growth and strength.

Supports muscle growth and strength in French Dark Sourdough Loaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in French Dark Sourdough Loaf helps in weight management.

Helps in weight management in French Dark Sourdough Loaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in French Dark Sourdough Loaf aids in the production of hemoglobin.

Aids in the production of hemoglobin in French Dark Sourdough Loaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in French Dark Sourdough Loaf supports bone health.

Supports bone health in French Dark Sourdough Loaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in French Dark Sourdough Loaf improves skin, hair, and nails.

Improves skin, hair, and nails in French Dark Sourdough Loaf is essential for the health and growth of hair, skin, and nails.

Protein in French Dark Sourdough Loaf regulates blood sugar levels.

Regulates blood sugar levels in French Dark Sourdough Loaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in French Dark Sourdough Loaf supports fluid balance.

Maintains Fluid Balance in French Dark Sourdough Loaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in French Dark Sourdough Loaf supports nerve function.

Supports Nerve Function in French Dark Sourdough Loaf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in French Dark Sourdough Loaf helps regulate blood pressure.

Regulates Blood Pressure in French Dark Sourdough Loaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in French Dark Sourdough Loaf supports muscle function.

Aids Muscle Function in French Dark Sourdough Loaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in French Dark Sourdough Loaf aids nutrient absorption.

Improves Nutrient Absorption in French Dark Sourdough Loaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in French Dark Sourdough Loaf helps balance pH levels.

Balances pH Levels in French Dark Sourdough Loaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in French Dark Sourdough Loaf supports bone health.

Supports Bone Health in French Dark Sourdough Loaf helps retain calcium and prevent the loss of bone density over time.

How to burn 217 calories?

The amount of exercise required to burn off 100 g French Dark Sourdough Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP