Cashews, Roasted and Unsalted
Goodies by Nature
9.8
% from protein19.61
% from carbs19.61
% from fatNutrition Facts
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Cashews, Roasted and Unsalted Nutrients FAQs
Nutrients
- Cashews, Roasted and Unsalted has 1.44mg of Iron.
What is the calorie content of Cashews, Roasted and Unsalted?
A typical serving 0.25 cup (28 grams) of Cashews, Roasted and Unsalted contains approximately 220 calories.
You can check the exact calorie content by logging Cashews, Roasted and Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cashews, Roasted and Unsalted have?
The amount of fat in Cashews, Roasted and Unsalted depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Cashews, Roasted and Unsalted contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cashews, Roasted and Unsalted have?
The protein content in Cashews, Roasted and Unsalted depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Cashews, Roasted and Unsalted contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cashews, Roasted and Unsalted, Download Nutribit app for healthier you!
How much sugar does a Cashews, Roasted and Unsalted have?
On average, 0.25 cup (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashews, Roasted and Unsalted.
How Much carbohydrates (carbs) is in Cashews, Roasted and Unsalted?
The amount of carbohydrates (carbs) in Cashews, Roasted and Unsalted depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cashews, Roasted and Unsalted.
How Much Fiber is in Cashews, Roasted and Unsalted?
Cashews, Roasted and Unsalted contains approximately 1 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cashews, Roasted and Unsalted for healthier you!
What vitamins and minerals are in a Cashews, Roasted and Unsalted?
Cashews, Roasted and Unsalted contains following minerals:
General
Does Cashews, Roasted and Unsalted contain caffeine?
Cashews, Roasted and Unsalted does not contain any caffeine.
Does Cashews, Roasted and Unsalted contain alcohol?
Cashews, Roasted and Unsalted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cashews, Roasted and Unsalted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashews, Roasted and Unsalted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cashews, Roasted and Unsalted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cashews, Roasted and Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashews, Roasted and Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cashews, Roasted and Unsalted for free?
Yes! Since Cashews, Roasted and Unsalted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cashews, Roasted and Unsalted with water tracking feature?
Nutribit automatically calculates the water content of Cashews, Roasted and Unsalted and adds it to your daily hydration log. Simply log Cashews, Roasted and Unsalted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cashews, Roasted and Unsalted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cashews, Roasted and Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cashews, Roasted and Unsalted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cashews, Roasted and Unsalted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cashews, Roasted and Unsalted
How to burn 220 calories?
The amount of exercise required to burn off 0.25 cup Cashews, Roasted and Unsalted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.