Fruit and Seed Blend
Rare Fare Foods
11.19
% from protein44.76
% from carbs44.76
% from fatNutrition Facts
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Fruit and Seed Blend Nutrients FAQs
Nutrients
- Fruit and Seed Blend has 10mg of Calcium.
- Fruit and Seed Blend has 5mg of Sodium, Na.
- Fruit and Seed Blend has 70mg of Potassium, K.
- Fruit and Seed Blend has 0.9mg of Iron.
What is the calorie content of Fruit and Seed Blend?
A typical serving 0.25 cup (28 grams) of Fruit and Seed Blend contains approximately 140 calories.
You can check the exact calorie content by logging Fruit and Seed Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit and Seed Blend have?
The amount of fat in Fruit and Seed Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Fruit and Seed Blend contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit and Seed Blend have?
The protein content in Fruit and Seed Blend depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Fruit and Seed Blend contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit and Seed Blend, Download Nutribit app for healthier you!
How much sugar does a Fruit and Seed Blend have?
On average, 0.25 cup (28 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit and Seed Blend.
How Much carbohydrates (carbs) is in Fruit and Seed Blend?
The amount of carbohydrates (carbs) in Fruit and Seed Blend depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit and Seed Blend.
How Much Fiber is in Fruit and Seed Blend?
Fruit and Seed Blend contains approximately 2 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit and Seed Blend for healthier you!
What vitamins and minerals are in a Fruit and Seed Blend?
Fruit and Seed Blend contains following minerals:
General
Does Fruit and Seed Blend contain caffeine?
Fruit and Seed Blend does not contain any caffeine.
Does Fruit and Seed Blend contain alcohol?
Fruit and Seed Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit and Seed Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit and Seed Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit and Seed Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit and Seed Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit and Seed Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit and Seed Blend for free?
Yes! Since Fruit and Seed Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit and Seed Blend with water tracking feature?
Nutribit automatically calculates the water content of Fruit and Seed Blend and adds it to your daily hydration log. Simply log Fruit and Seed Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit and Seed Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit and Seed Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit and Seed Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit and Seed Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit and Seed Blend
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Fruit and Seed Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.