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Cinnamon Coconut Fruit Nut & Seed Blend

Wegmans

90

kcal Energy

23.1%

% from carbs

7.7%

% from protein

69.2%

% from fats

In 18 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g
Calories
90

% Daily Value

Total Fat 8 g
12.3%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 20 mg
0.9%
Potassium, K 0 mg
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 2 g
4%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.6 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Coconut Fruit Nut & Seed Blend

Nutrients

What is the calorie content of Cinnamon Coconut Fruit Nut & Seed Blend?

A typical serving 2 tbsp of Cinnamon Coconut Fruit Nut & Seed Blend (18 grams) contains approximately 90 calories. You can check the exact calorie content by logging Cinnamon Coconut Fruit Nut & Seed Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Coconut Fruit Nut & Seed Blend have?

The amount of fat in Cinnamon Coconut Fruit Nut & Seed Blend depends on the ingredients and preparation method. On average, one serving 2 tbsp (18 grams) of Cinnamon Coconut Fruit Nut & Seed Blend contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Coconut Fruit Nut & Seed Blend have?

The protein content in Cinnamon Coconut Fruit Nut & Seed Blend depends on the ingredients exists in it. On average, 2 tbsp of Cinnamon Coconut Fruit Nut & Seed Blend (about 18 grams) contains approximately 2 grams of protein.

Is Cinnamon Coconut Fruit Nut & Seed Blend a good source of protein?

The protein content in Cinnamon Coconut Fruit Nut & Seed Blend depends on the ingredients exists in it. On average, 2 tbsp of Cinnamon Coconut Fruit Nut & Seed Blend (about 18 grams) contains approximately 2 grams of protein.

How much sugar does a Cinnamon Coconut Fruit Nut & Seed Blend have?

On average, 2 tbsp (about 18 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cinnamon Coconut Fruit Nut & Seed Blend contain added sugar?

On average, 2 tbsp (about 18 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cinnamon Coconut Fruit Nut & Seed Blend?

On average, 2 tbsp (about 18 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Cinnamon Coconut Fruit Nut & Seed Blend?

Cinnamon Coconut Fruit Nut & Seed Blend contains approximately 2 grams of fiber in 2 tbsp (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cinnamon Coconut Fruit Nut & Seed Blend?

Cinnamon Coconut Fruit Nut & Seed Blend contains approximately 2 grams of fiber in 2 tbsp (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cinnamon Coconut Fruit Nut & Seed Blend suitable for vegans?

Cinnamon Coconut Fruit Nut & Seed Blend contains approximately 2 grams of fiber in 2 tbsp (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cinnamon Coconut Fruit Nut & Seed Blend contain caffeine?

Cinnamon Coconut Fruit Nut & Seed Blend contains approximately 2 grams of fiber in 2 tbsp (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cinnamon Coconut Fruit Nut & Seed Blend contain alcohol?

Cinnamon Coconut Fruit Nut & Seed Blend contains approximately 2 grams of fiber in 2 tbsp (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cinnamon Coconut Fruit Nut & Seed Blend healthier?

Cinnamon Coconut Fruit Nut & Seed Blend contains approximately 2 grams of fiber in 2 tbsp (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cinnamon Coconut Fruit Nut & Seed Blend in Nutribit?

Cinnamon Coconut Fruit Nut & Seed Blend contains approximately 2 grams of fiber in 2 tbsp (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Coconut Fruit Nut & Seed Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Coconut Fruit Nut & Seed Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Coconut Fruit Nut & Seed Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Coconut Fruit Nut & Seed Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Coconut Fruit Nut & Seed Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Coconut Fruit Nut & Seed Blend for free?

Yes! Since Cinnamon Coconut Fruit Nut & Seed Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Coconut Fruit Nut & Seed Blend with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Coconut Fruit Nut & Seed Blend and adds it to your daily hydration log. Simply log Cinnamon Coconut Fruit Nut & Seed Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Coconut Fruit Nut & Seed Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Coconut Fruit Nut & Seed Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Coconut Fruit Nut & Seed Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Coconut Fruit Nut & Seed Blend data can be accessed offline in the Nutribit app anytime anywhere!