Beef Shank Tomato Wholesome Asian Soups

Nomz

Total Energy

242

kcal

26.84

% from carbs

42.23

% from protein

30.93

% from fats

In 170 g

% daily value

Total Fat

8.4g

12.9%

Saturated

3.2g

16%

Cholesterol

56mg

18.7%

Sodium, Na

831mg

36.1%

Potassium, K

435mg

9.3%

Total Carbohydrates

16.4g

6%

Fiber

2.3g

8.2%

Sugars

6.3g

12.6%

Protein

25.8g

51.6%

Calcium, Ca

73mg

Iron, Fe

4mg

Sugars, added

2.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Shank Tomato Wholesome Asian Soups

A typical serving 1 serving of Beef Shank Tomato Wholesome Asian Soups (170 grams) contains approximately 242 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Shank Tomato Wholesome Asian Soups depends on the ingredients and preparation method. On average, one serving 1 serving (170 grams) of Beef Shank Tomato Wholesome Asian Soups contains approximately 8.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Shank Tomato Wholesome Asian Soups depends on the ingredients exists in it. On average, 1 serving of Beef Shank Tomato Wholesome Asian Soups (about 170 grams) contains approximately 25.8 grams of protein.

On average, 1 serving (about 170 grams) contains about 6.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 170 grams) contains about 16.4 grams of carbohydrates.

Beef Shank Tomato Wholesome Asian Soups contains approximately 2.3 grams of fiber in 1 serving (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 242 calories?

The amount of exercise required to burn off 1 serving Beef Shank Tomato Wholesome Asian Soups

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.