Asian Wrap, Beef & Broccoli
Chung's
15.55
% from protein62.19
% from carbs62.19
% from fatNutrition Facts
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Asian Wrap, Beef & Broccoli Nutrients FAQs
Nutrients
- Asian Wrap, Beef & Broccoli has 52mg of Calcium.
- Asian Wrap, Beef & Broccoli has 740mg of Sodium, Na.
- Asian Wrap, Beef & Broccoli has 1.8mg of Iron.
What is the calorie content of Asian Wrap, Beef & Broccoli?
A typical serving 5.5 oz (156 grams) of Asian Wrap, Beef & Broccoli contains approximately 280 calories.
You can check the exact calorie content by logging Asian Wrap, Beef & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asian Wrap, Beef & Broccoli have?
The amount of fat in Asian Wrap, Beef & Broccoli depends on the ingredients and preparation method. On average, one serving 5.5 oz (156 grams) of Asian Wrap, Beef & Broccoli contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asian Wrap, Beef & Broccoli have?
The protein content in Asian Wrap, Beef & Broccoli depends on the ingredients exists in it. On average, 5.5 oz (156 grams) of Asian Wrap, Beef & Broccoli contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Asian Wrap, Beef & Broccoli, Download Nutribit app for healthier you!
How much sugar does a Asian Wrap, Beef & Broccoli have?
On average, 5.5 oz (156 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Wrap, Beef & Broccoli.
How Much carbohydrates (carbs) is in Asian Wrap, Beef & Broccoli?
The amount of carbohydrates (carbs) in Asian Wrap, Beef & Broccoli depends on its serving size and preparation. On average, 5.5 oz (156 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asian Wrap, Beef & Broccoli.
How Much Fiber is in Asian Wrap, Beef & Broccoli?
Asian Wrap, Beef & Broccoli contains approximately 1 grams of fiber in 5.5 oz (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Wrap, Beef & Broccoli for healthier you!
What vitamins and minerals are in a Asian Wrap, Beef & Broccoli?
Asian Wrap, Beef & Broccoli contains following minerals:
General
Does Asian Wrap, Beef & Broccoli contain caffeine?
Asian Wrap, Beef & Broccoli does not contain any caffeine.
Does Asian Wrap, Beef & Broccoli contain alcohol?
Asian Wrap, Beef & Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asian Wrap, Beef & Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Wrap, Beef & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asian Wrap, Beef & Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asian Wrap, Beef & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Wrap, Beef & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asian Wrap, Beef & Broccoli for free?
Yes! Since Asian Wrap, Beef & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asian Wrap, Beef & Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Asian Wrap, Beef & Broccoli and adds it to your daily hydration log. Simply log Asian Wrap, Beef & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asian Wrap, Beef & Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asian Wrap, Beef & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asian Wrap, Beef & Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asian Wrap, Beef & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asian Wrap, Beef & Broccoli
Total Carbohydrates in Asian Wrap, Beef & Broccoli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Asian Wrap, Beef & Broccoli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Asian Wrap, Beef & Broccoli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Asian Wrap, Beef & Broccoli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Asian Wrap, Beef & Broccoli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Asian Wrap, Beef & Broccoli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Asian Wrap, Beef & Broccoli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Asian Wrap, Beef & Broccoli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Asian Wrap, Beef & Broccoli aids weight management by helping you feel full longer.
Fiber-rich carbs from Asian Wrap, Beef & Broccoli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Asian Wrap, Beef & Broccoli enhances brain function and helps improve memory and focus.
Glucose from Asian Wrap, Beef & Broccoli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Asian Wrap, Beef & Broccoli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Asian Wrap, Beef & Broccoli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Asian Wrap, Beef & Broccoli promotes gut health by feeding beneficial gut bacteria.
Fiber in Asian Wrap, Beef & Broccoli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Asian Wrap, Beef & Broccoli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Asian Wrap, Beef & Broccoli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Asian Wrap, Beef & Broccoli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Asian Wrap, Beef & Broccoli, help regulate blood pressure and reduce hypertension risk.
Protein in Asian Wrap, Beef & Broccoli supports building and repairing tissues.
Builds and repairs tissues in Asian Wrap, Beef & Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asian Wrap, Beef & Broccoli supports immune function.
Supports immune function in Asian Wrap, Beef & Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asian Wrap, Beef & Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asian Wrap, Beef & Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asian Wrap, Beef & Broccoli provides energy.
Provides energy in Asian Wrap, Beef & Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asian Wrap, Beef & Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Asian Wrap, Beef & Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asian Wrap, Beef & Broccoli helps in weight management.
Helps in weight management in Asian Wrap, Beef & Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asian Wrap, Beef & Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asian Wrap, Beef & Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asian Wrap, Beef & Broccoli supports bone health.
Supports bone health in Asian Wrap, Beef & Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Asian Wrap, Beef & Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Asian Wrap, Beef & Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Asian Wrap, Beef & Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Asian Wrap, Beef & Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Asian Wrap, Beef & Broccoli supports fluid balance.
Maintains Fluid Balance in Asian Wrap, Beef & Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asian Wrap, Beef & Broccoli supports nerve function.
Supports Nerve Function in Asian Wrap, Beef & Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asian Wrap, Beef & Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Asian Wrap, Beef & Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asian Wrap, Beef & Broccoli supports muscle function.
Aids Muscle Function in Asian Wrap, Beef & Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asian Wrap, Beef & Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Asian Wrap, Beef & Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asian Wrap, Beef & Broccoli helps balance pH levels.
Balances pH Levels in Asian Wrap, Beef & Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asian Wrap, Beef & Broccoli supports bone health.
Supports Bone Health in Asian Wrap, Beef & Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 5.5 oz Asian Wrap, Beef & Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.