Chopped Salad Bowl, Asian Style
Signature Farms
15.88
% from protein28.88
% from carbs28.88
% from fatNutrition Facts
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Chopped Salad Bowl, Asian Style Nutrients FAQs
Nutrients
- Vitamin A:Chopped Salad Bowl, Asian Style has 2500 IU of Vitamin A.
- Vitamin C:Chopped Salad Bowl, Asian Style has 18 mg of Vitamin C.
- Chopped Salad Bowl, Asian Style has 104mg of Calcium.
- Chopped Salad Bowl, Asian Style has 490mg of Sodium, Na.
- Chopped Salad Bowl, Asian Style has 1.8mg of Iron.
What is the calorie content of Chopped Salad Bowl, Asian Style?
A typical serving 1 container (184 grams) of Chopped Salad Bowl, Asian Style contains approximately 280 calories.
You can check the exact calorie content by logging Chopped Salad Bowl, Asian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Salad Bowl, Asian Style have?
The amount of fat in Chopped Salad Bowl, Asian Style depends on the ingredients and preparation method. On average, one serving 1 container (184 grams) of Chopped Salad Bowl, Asian Style contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Salad Bowl, Asian Style have?
The protein content in Chopped Salad Bowl, Asian Style depends on the ingredients exists in it. On average, 1 container (184 grams) of Chopped Salad Bowl, Asian Style contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Salad Bowl, Asian Style, Download Nutribit app for healthier you!
How much sugar does a Chopped Salad Bowl, Asian Style have?
On average, 1 container (184 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Salad Bowl, Asian Style.
How Much carbohydrates (carbs) is in Chopped Salad Bowl, Asian Style?
The amount of carbohydrates (carbs) in Chopped Salad Bowl, Asian Style depends on its serving size and preparation. On average, 1 container (184 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Salad Bowl, Asian Style.
How Much Fiber is in Chopped Salad Bowl, Asian Style?
Chopped Salad Bowl, Asian Style contains approximately 4 grams of fiber in 1 container (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Salad Bowl, Asian Style for healthier you!
What vitamins and minerals are in a Chopped Salad Bowl, Asian Style?
Vitamins in Chopped Salad Bowl, Asian Style:
Chopped Salad Bowl, Asian Style contains following minerals:
General
Does Chopped Salad Bowl, Asian Style contain caffeine?
Chopped Salad Bowl, Asian Style does not contain any caffeine.
Does Chopped Salad Bowl, Asian Style contain alcohol?
Chopped Salad Bowl, Asian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Salad Bowl, Asian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Salad Bowl, Asian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Salad Bowl, Asian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Salad Bowl, Asian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Salad Bowl, Asian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Salad Bowl, Asian Style for free?
Yes! Since Chopped Salad Bowl, Asian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Salad Bowl, Asian Style with water tracking feature?
Nutribit automatically calculates the water content of Chopped Salad Bowl, Asian Style and adds it to your daily hydration log. Simply log Chopped Salad Bowl, Asian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chopped Salad Bowl, Asian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Salad Bowl, Asian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Salad Bowl, Asian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Salad Bowl, Asian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Salad Bowl, Asian Style
Protein and Vitamin A in Chopped Salad Bowl, Asian Style supports bone health.
Protein in Chopped Salad Bowl, Asian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chopped Salad Bowl, Asian Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chopped Salad Bowl, Asian Style supports building and repairing tissues.
Builds and repairs tissues in Chopped Salad Bowl, Asian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chopped Salad Bowl, Asian Style supports immune function.
Supports immune function in Chopped Salad Bowl, Asian Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chopped Salad Bowl, Asian Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chopped Salad Bowl, Asian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chopped Salad Bowl, Asian Style provides energy.
Provides energy in Chopped Salad Bowl, Asian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chopped Salad Bowl, Asian Style supports muscle growth and strength.
Supports muscle growth and strength in Chopped Salad Bowl, Asian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chopped Salad Bowl, Asian Style helps in weight management.
Helps in weight management in Chopped Salad Bowl, Asian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chopped Salad Bowl, Asian Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chopped Salad Bowl, Asian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chopped Salad Bowl, Asian Style improves skin, hair, and nails.
Improves skin, hair, and nails in Chopped Salad Bowl, Asian Style is essential for the health and growth of hair, skin, and nails.
Protein in Chopped Salad Bowl, Asian Style regulates blood sugar levels.
Regulates blood sugar levels in Chopped Salad Bowl, Asian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chopped Salad Bowl, Asian Style supports eye health.
Vitamin A in Chopped Salad Bowl, Asian Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chopped Salad Bowl, Asian Style boosts immune function.
Vitamin A in Chopped Salad Bowl, Asian Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chopped Salad Bowl, Asian Style promotes healthy skin.
Vitamin A in Chopped Salad Bowl, Asian Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chopped Salad Bowl, Asian Style enhances reproductive health.
Vitamin A in Chopped Salad Bowl, Asian Style plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chopped Salad Bowl, Asian Style reduces the risk of certain cancers.
Vitamin A in Chopped Salad Bowl, Asian Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chopped Salad Bowl, Asian Style promotes healthy development during pregnancy.
Vitamin A in Chopped Salad Bowl, Asian Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chopped Salad Bowl, Asian Style maintains healthy mucous membranes.
Vitamin A in Chopped Salad Bowl, Asian Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chopped Salad Bowl, Asian Style improves wound healing.
Vitamin A in Chopped Salad Bowl, Asian Style promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chopped Salad Bowl, Asian Style may reduce the risk of macular degeneration.
Vitamin A in Chopped Salad Bowl, Asian Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chopped Salad Bowl, Asian Style supports fluid balance.
Maintains Fluid Balance in Chopped Salad Bowl, Asian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chopped Salad Bowl, Asian Style supports nerve function.
Supports Nerve Function in Chopped Salad Bowl, Asian Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chopped Salad Bowl, Asian Style helps regulate blood pressure.
Regulates Blood Pressure in Chopped Salad Bowl, Asian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chopped Salad Bowl, Asian Style supports muscle function.
Aids Muscle Function in Chopped Salad Bowl, Asian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chopped Salad Bowl, Asian Style aids nutrient absorption.
Improves Nutrient Absorption in Chopped Salad Bowl, Asian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chopped Salad Bowl, Asian Style helps balance pH levels.
Balances pH Levels in Chopped Salad Bowl, Asian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chopped Salad Bowl, Asian Style supports bone health.
Supports Bone Health in Chopped Salad Bowl, Asian Style helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 container Chopped Salad Bowl, Asian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.