Pork Loin, Cuban Inspired
Eat Fresco
37.04
% from protein37.04
% from carbs37.04
% from fatNutrition Facts
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Pork Loin, Cuban Inspired Nutrients FAQs
Nutrients
- Vitamin A:Pork Loin, Cuban Inspired has 500 IU of Vitamin A.
- Vitamin C:Pork Loin, Cuban Inspired has 21 mg of Vitamin C.
- Vitamin D:Pork Loin, Cuban Inspired has 32 IU of Vitamin D.
- Pork Loin, Cuban Inspired has 60mg of Calcium.
- Pork Loin, Cuban Inspired has 450mg of Sodium, Na.
- Pork Loin, Cuban Inspired has 890mg of Potassium, K.
- Pork Loin, Cuban Inspired has 2.6mg of Iron.
What is the calorie content of Pork Loin, Cuban Inspired?
A typical serving 1 package (326 grams) of Pork Loin, Cuban Inspired contains approximately 490 calories.
You can check the exact calorie content by logging Pork Loin, Cuban Inspired in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Loin, Cuban Inspired have?
The amount of fat in Pork Loin, Cuban Inspired depends on the ingredients and preparation method. On average, one serving 1 package (326 grams) of Pork Loin, Cuban Inspired contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Loin, Cuban Inspired have?
The protein content in Pork Loin, Cuban Inspired depends on the ingredients exists in it. On average, 1 package (326 grams) of Pork Loin, Cuban Inspired contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Loin, Cuban Inspired, Download Nutribit app for healthier you!
How much sugar does a Pork Loin, Cuban Inspired have?
On average, 1 package (326 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Loin, Cuban Inspired.
How Much carbohydrates (carbs) is in Pork Loin, Cuban Inspired?
The amount of carbohydrates (carbs) in Pork Loin, Cuban Inspired depends on its serving size and preparation. On average, 1 package (326 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Loin, Cuban Inspired.
How Much Fiber is in Pork Loin, Cuban Inspired?
Pork Loin, Cuban Inspired contains approximately 1 grams of fiber in 1 package (326 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Loin, Cuban Inspired for healthier you!
What vitamins and minerals are in a Pork Loin, Cuban Inspired?
Vitamins in Pork Loin, Cuban Inspired:
Pork Loin, Cuban Inspired contains following minerals:
General
Does Pork Loin, Cuban Inspired contain caffeine?
Pork Loin, Cuban Inspired does not contain any caffeine.
Does Pork Loin, Cuban Inspired contain alcohol?
Pork Loin, Cuban Inspired does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Loin, Cuban Inspired?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Loin, Cuban Inspired and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Loin, Cuban Inspired quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Loin, Cuban Inspired in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Loin, Cuban Inspired and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Loin, Cuban Inspired for free?
Yes! Since Pork Loin, Cuban Inspired contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Loin, Cuban Inspired with water tracking feature?
Nutribit automatically calculates the water content of Pork Loin, Cuban Inspired and adds it to your daily hydration log. Simply log Pork Loin, Cuban Inspired in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Loin, Cuban Inspired as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Loin, Cuban Inspired and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Loin, Cuban Inspired nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Loin, Cuban Inspired data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Loin, Cuban Inspired
Total Carbohydrates in Pork Loin, Cuban Inspired provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pork Loin, Cuban Inspired are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pork Loin, Cuban Inspired supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pork Loin, Cuban Inspired aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pork Loin, Cuban Inspired helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pork Loin, Cuban Inspired help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pork Loin, Cuban Inspired helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pork Loin, Cuban Inspired can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pork Loin, Cuban Inspired aids weight management by helping you feel full longer.
Fiber-rich carbs from Pork Loin, Cuban Inspired help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pork Loin, Cuban Inspired enhances brain function and helps improve memory and focus.
Glucose from Pork Loin, Cuban Inspired is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pork Loin, Cuban Inspired boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pork Loin, Cuban Inspired provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pork Loin, Cuban Inspired promotes gut health by feeding beneficial gut bacteria.
Fiber in Pork Loin, Cuban Inspired serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pork Loin, Cuban Inspired improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pork Loin, Cuban Inspired support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pork Loin, Cuban Inspired helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pork Loin, Cuban Inspired, help regulate blood pressure and reduce hypertension risk.
Protein in Pork Loin, Cuban Inspired supports building and repairing tissues.
Builds and repairs tissues in Pork Loin, Cuban Inspired is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Loin, Cuban Inspired supports immune function.
Supports immune function in Pork Loin, Cuban Inspired is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Loin, Cuban Inspired helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Loin, Cuban Inspired is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Loin, Cuban Inspired provides energy.
Provides energy in Pork Loin, Cuban Inspired can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Loin, Cuban Inspired supports muscle growth and strength.
Supports muscle growth and strength in Pork Loin, Cuban Inspired is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Loin, Cuban Inspired helps in weight management.
Helps in weight management in Pork Loin, Cuban Inspired promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Loin, Cuban Inspired aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Loin, Cuban Inspired is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Loin, Cuban Inspired supports bone health.
Supports bone health in Pork Loin, Cuban Inspired plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Loin, Cuban Inspired improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Loin, Cuban Inspired is essential for the health and growth of hair, skin, and nails.
Protein in Pork Loin, Cuban Inspired regulates blood sugar levels.
Regulates blood sugar levels in Pork Loin, Cuban Inspired helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Loin, Cuban Inspired supports fluid balance.
Maintains Fluid Balance in Pork Loin, Cuban Inspired helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Loin, Cuban Inspired supports nerve function.
Supports Nerve Function in Pork Loin, Cuban Inspired helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Loin, Cuban Inspired helps regulate blood pressure.
Regulates Blood Pressure in Pork Loin, Cuban Inspired helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Loin, Cuban Inspired supports muscle function.
Aids Muscle Function in Pork Loin, Cuban Inspired helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Loin, Cuban Inspired aids nutrient absorption.
Improves Nutrient Absorption in Pork Loin, Cuban Inspired assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Loin, Cuban Inspired helps balance pH levels.
Balances pH Levels in Pork Loin, Cuban Inspired helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Loin, Cuban Inspired supports bone health.
Supports Bone Health in Pork Loin, Cuban Inspired helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Pork Loin, Cuban Inspired supports heart health.
Supports Heart Health in Pork Loin, Cuban Inspired helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Pork Loin, Cuban Inspired supports muscle function.
Muscle Function in Pork Loin, Cuban Inspired plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pork Loin, Cuban Inspired supports bone health.
Bone Health in Pork Loin, Cuban Inspired helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pork Loin, Cuban Inspired supports fluid balance.
Fluid Balance in Pork Loin, Cuban Inspired helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pork Loin, Cuban Inspired supports nerve function.
Nerve Function in Pork Loin, Cuban Inspired is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pork Loin, Cuban Inspired reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pork Loin, Cuban Inspired may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pork Loin, Cuban Inspired helps regulate blood sugar.
Regulates Blood Sugar in Pork Loin, Cuban Inspired helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Pork Loin, Cuban Inspired reduces water retention.
Reduces Water Retention in Pork Loin, Cuban Inspired helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pork Loin, Cuban Inspired helps reduce hypertension.
Adequate Reduces Hypertension in Pork Loin, Cuban Inspired intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 490 calories?
The amount of exercise required to burn off 1 package Pork Loin, Cuban Inspired
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.