Flatbread, Dairy-Free Fire Roasted Vegetables
Sonoma Flatbreads
3.81
% from protein76.19
% from carbs76.19
% from fatNutrition Facts
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Flatbread, Dairy-Free Fire Roasted Vegetables Nutrients FAQs
Nutrients
- Vitamin A:Flatbread, Dairy-Free Fire Roasted Vegetables has 300 IU of Vitamin A.
- Vitamin C:Flatbread, Dairy-Free Fire Roasted Vegetables has 15 mg of Vitamin C.
- Flatbread, Dairy-Free Fire Roasted Vegetables has 195mg of Calcium.
- Flatbread, Dairy-Free Fire Roasted Vegetables has 680mg of Sodium, Na.
- Flatbread, Dairy-Free Fire Roasted Vegetables has 1.08mg of Iron.
What is the calorie content of Flatbread, Dairy-Free Fire Roasted Vegetables?
A typical serving 1 whole pizza (199 grams) of Flatbread, Dairy-Free Fire Roasted Vegetables contains approximately 310 calories.
You can check the exact calorie content by logging Flatbread, Dairy-Free Fire Roasted Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread, Dairy-Free Fire Roasted Vegetables have?
The amount of fat in Flatbread, Dairy-Free Fire Roasted Vegetables depends on the ingredients and preparation method. On average, one serving 1 whole pizza (199 grams) of Flatbread, Dairy-Free Fire Roasted Vegetables contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread, Dairy-Free Fire Roasted Vegetables have?
The protein content in Flatbread, Dairy-Free Fire Roasted Vegetables depends on the ingredients exists in it. On average, 1 whole pizza (199 grams) of Flatbread, Dairy-Free Fire Roasted Vegetables contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread, Dairy-Free Fire Roasted Vegetables, Download Nutribit app for healthier you!
How much sugar does a Flatbread, Dairy-Free Fire Roasted Vegetables have?
On average, 1 whole pizza (199 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Dairy-Free Fire Roasted Vegetables.
How Much carbohydrates (carbs) is in Flatbread, Dairy-Free Fire Roasted Vegetables?
The amount of carbohydrates (carbs) in Flatbread, Dairy-Free Fire Roasted Vegetables depends on its serving size and preparation. On average, 1 whole pizza (199 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread, Dairy-Free Fire Roasted Vegetables.
How Much Fiber is in Flatbread, Dairy-Free Fire Roasted Vegetables?
Flatbread, Dairy-Free Fire Roasted Vegetables contains approximately 3 grams of fiber in 1 whole pizza (199 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Dairy-Free Fire Roasted Vegetables for healthier you!
What vitamins and minerals are in a Flatbread, Dairy-Free Fire Roasted Vegetables?
Vitamins in Flatbread, Dairy-Free Fire Roasted Vegetables:
Flatbread, Dairy-Free Fire Roasted Vegetables contains following minerals:
General
Does Flatbread, Dairy-Free Fire Roasted Vegetables contain caffeine?
Flatbread, Dairy-Free Fire Roasted Vegetables does not contain any caffeine.
Does Flatbread, Dairy-Free Fire Roasted Vegetables contain alcohol?
Flatbread, Dairy-Free Fire Roasted Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread, Dairy-Free Fire Roasted Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Dairy-Free Fire Roasted Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread, Dairy-Free Fire Roasted Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread, Dairy-Free Fire Roasted Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Dairy-Free Fire Roasted Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread, Dairy-Free Fire Roasted Vegetables for free?
Yes! Since Flatbread, Dairy-Free Fire Roasted Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread, Dairy-Free Fire Roasted Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Flatbread, Dairy-Free Fire Roasted Vegetables and adds it to your daily hydration log. Simply log Flatbread, Dairy-Free Fire Roasted Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread, Dairy-Free Fire Roasted Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Dairy-Free Fire Roasted Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread, Dairy-Free Fire Roasted Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread, Dairy-Free Fire Roasted Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread, Dairy-Free Fire Roasted Vegetables
Total Carbohydrates in Flatbread, Dairy-Free Fire Roasted Vegetables provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Flatbread, Dairy-Free Fire Roasted Vegetables are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Flatbread, Dairy-Free Fire Roasted Vegetables supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Flatbread, Dairy-Free Fire Roasted Vegetables aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Flatbread, Dairy-Free Fire Roasted Vegetables helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Flatbread, Dairy-Free Fire Roasted Vegetables help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Flatbread, Dairy-Free Fire Roasted Vegetables helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Flatbread, Dairy-Free Fire Roasted Vegetables can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Flatbread, Dairy-Free Fire Roasted Vegetables aids weight management by helping you feel full longer.
Fiber-rich carbs from Flatbread, Dairy-Free Fire Roasted Vegetables help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Flatbread, Dairy-Free Fire Roasted Vegetables enhances brain function and helps improve memory and focus.
Glucose from Flatbread, Dairy-Free Fire Roasted Vegetables is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Flatbread, Dairy-Free Fire Roasted Vegetables boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Flatbread, Dairy-Free Fire Roasted Vegetables provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Flatbread, Dairy-Free Fire Roasted Vegetables promotes gut health by feeding beneficial gut bacteria.
Fiber in Flatbread, Dairy-Free Fire Roasted Vegetables serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Flatbread, Dairy-Free Fire Roasted Vegetables improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Flatbread, Dairy-Free Fire Roasted Vegetables support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Flatbread, Dairy-Free Fire Roasted Vegetables helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Flatbread, Dairy-Free Fire Roasted Vegetables, help regulate blood pressure and reduce hypertension risk.
Calcium in Flatbread, Dairy-Free Fire Roasted Vegetables supports bone health.
Calcium in Flatbread, Dairy-Free Fire Roasted Vegetables is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flatbread, Dairy-Free Fire Roasted Vegetables supports muscle function.
Calcium in Flatbread, Dairy-Free Fire Roasted Vegetables plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flatbread, Dairy-Free Fire Roasted Vegetables supports heart health.
Calcium in Flatbread, Dairy-Free Fire Roasted Vegetables helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flatbread, Dairy-Free Fire Roasted Vegetables supports nerve transmission.
Calcium in Flatbread, Dairy-Free Fire Roasted Vegetables is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flatbread, Dairy-Free Fire Roasted Vegetables supports blood clotting.
Calcium in Flatbread, Dairy-Free Fire Roasted Vegetables is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flatbread, Dairy-Free Fire Roasted Vegetables supports hormonal secretion.
Calcium in Flatbread, Dairy-Free Fire Roasted Vegetables regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flatbread, Dairy-Free Fire Roasted Vegetables supports weight management.
Calcium in Flatbread, Dairy-Free Fire Roasted Vegetables may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flatbread, Dairy-Free Fire Roasted Vegetables supports dental health.
Calcium in Flatbread, Dairy-Free Fire Roasted Vegetables strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flatbread, Dairy-Free Fire Roasted Vegetables supports blood pressure regulation.
Calcium in Flatbread, Dairy-Free Fire Roasted Vegetables, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flatbread, Dairy-Free Fire Roasted Vegetables supports fluid balance.
Maintains Fluid Balance in Flatbread, Dairy-Free Fire Roasted Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread, Dairy-Free Fire Roasted Vegetables supports nerve function.
Supports Nerve Function in Flatbread, Dairy-Free Fire Roasted Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread, Dairy-Free Fire Roasted Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Flatbread, Dairy-Free Fire Roasted Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread, Dairy-Free Fire Roasted Vegetables supports muscle function.
Aids Muscle Function in Flatbread, Dairy-Free Fire Roasted Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread, Dairy-Free Fire Roasted Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Flatbread, Dairy-Free Fire Roasted Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread, Dairy-Free Fire Roasted Vegetables helps balance pH levels.
Balances pH Levels in Flatbread, Dairy-Free Fire Roasted Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread, Dairy-Free Fire Roasted Vegetables supports bone health.
Supports Bone Health in Flatbread, Dairy-Free Fire Roasted Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 whole pizza Flatbread, Dairy-Free Fire Roasted Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.