Tortilla Chips, Parmesan & Caramelised Onion
Red Rock Deli
6.13
% from protein47.88
% from carbs47.88
% from fatNutrition Facts
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Tortilla Chips, Parmesan & Caramelised Onion Nutrients FAQs
Nutrients
- Tortilla Chips, Parmesan & Caramelised Onion has 148mg of Sodium, Na.
- Tortilla Chips, Parmesan & Caramelised Onion has 56mg of Potassium, K.
What is the calorie content of Tortilla Chips, Parmesan & Caramelised Onion?
A typical serving 9 chips (27 grams) of Tortilla Chips, Parmesan & Caramelised Onion contains approximately 139 calories.
You can check the exact calorie content by logging Tortilla Chips, Parmesan & Caramelised Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortilla Chips, Parmesan & Caramelised Onion have?
The amount of fat in Tortilla Chips, Parmesan & Caramelised Onion depends on the ingredients and preparation method. On average, one serving 9 chips (27 grams) of Tortilla Chips, Parmesan & Caramelised Onion contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortilla Chips, Parmesan & Caramelised Onion have?
The protein content in Tortilla Chips, Parmesan & Caramelised Onion depends on the ingredients exists in it. On average, 9 chips (27 grams) of Tortilla Chips, Parmesan & Caramelised Onion contains approximately 2.1 grams of protein.
Know your exact protein requirement and how much protein you get from Tortilla Chips, Parmesan & Caramelised Onion, Download Nutribit app for healthier you!
How much sugar does a Tortilla Chips, Parmesan & Caramelised Onion have?
On average, 9 chips (27 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Chips, Parmesan & Caramelised Onion.
How Much carbohydrates (carbs) is in Tortilla Chips, Parmesan & Caramelised Onion?
The amount of carbohydrates (carbs) in Tortilla Chips, Parmesan & Caramelised Onion depends on its serving size and preparation. On average, 9 chips (27 grams) contains about 16.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortilla Chips, Parmesan & Caramelised Onion.
How Much Fiber is in Tortilla Chips, Parmesan & Caramelised Onion?
Tortilla Chips, Parmesan & Caramelised Onion contains approximately 0 grams of fiber in 9 chips (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla Chips, Parmesan & Caramelised Onion for healthier you!
What vitamins and minerals are in a Tortilla Chips, Parmesan & Caramelised Onion?
Tortilla Chips, Parmesan & Caramelised Onion contains following minerals:
General
Does Tortilla Chips, Parmesan & Caramelised Onion contain caffeine?
Tortilla Chips, Parmesan & Caramelised Onion does not contain any caffeine.
Does Tortilla Chips, Parmesan & Caramelised Onion contain alcohol?
Tortilla Chips, Parmesan & Caramelised Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortilla Chips, Parmesan & Caramelised Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Chips, Parmesan & Caramelised Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortilla Chips, Parmesan & Caramelised Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortilla Chips, Parmesan & Caramelised Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Chips, Parmesan & Caramelised Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortilla Chips, Parmesan & Caramelised Onion for free?
Yes! Since Tortilla Chips, Parmesan & Caramelised Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortilla Chips, Parmesan & Caramelised Onion with water tracking feature?
Nutribit automatically calculates the water content of Tortilla Chips, Parmesan & Caramelised Onion and adds it to your daily hydration log. Simply log Tortilla Chips, Parmesan & Caramelised Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortilla Chips, Parmesan & Caramelised Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Chips, Parmesan & Caramelised Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortilla Chips, Parmesan & Caramelised Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortilla Chips, Parmesan & Caramelised Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortilla Chips, Parmesan & Caramelised Onion
How to burn 139 calories?
The amount of exercise required to burn off 9 chips Tortilla Chips, Parmesan & Caramelised Onion
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.