Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing
Mibo
17.39
% from protein59.13
% from carbs59.13
% from fatNutrition Facts
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Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing Nutrients FAQs
Nutrients
- Vitamin A:Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing has 2500 IU of Vitamin A.
- Vitamin C:Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing has 12 mg of Vitamin C.
- Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing has 104mg of Calcium.
- Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing has 410mg of Sodium, Na.
- Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing has 1.08mg of Iron.
What is the calorie content of Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing?
A typical serving 6.5 oz of container (185 grams) of Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing contains approximately 230 calories.
You can check the exact calorie content by logging Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing have?
The amount of fat in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing depends on the ingredients and preparation method. On average, one serving 6.5 oz of container (185 grams) of Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing have?
The protein content in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing depends on the ingredients exists in it. On average, 6.5 oz of container (185 grams) of Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing, Download Nutribit app for healthier you!
How much sugar does a Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing have?
On average, 6.5 oz of container (185 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing.
How Much carbohydrates (carbs) is in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing?
The amount of carbohydrates (carbs) in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing depends on its serving size and preparation. On average, 6.5 oz of container (185 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing.
How Much Fiber is in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing?
Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing contains approximately 3 grams of fiber in 6.5 oz of container (185 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing for healthier you!
What vitamins and minerals are in a Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing?
Vitamins in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing:
Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing contains following minerals:
General
Does Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing contain caffeine?
Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing does not contain any caffeine.
Does Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing contain alcohol?
Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing for free?
Yes! Since Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing with water tracking feature?
Nutribit automatically calculates the water content of Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing and adds it to your daily hydration log. Simply log Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing
Protein and Vitamin A in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing supports bone health.
Protein in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing supports building and repairing tissues.
Builds and repairs tissues in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing supports immune function.
Supports immune function in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing provides energy.
Provides energy in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing supports muscle growth and strength.
Supports muscle growth and strength in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing helps in weight management.
Helps in weight management in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing regulates blood sugar levels.
Regulates blood sugar levels in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing supports eye health.
Vitamin A in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing boosts immune function.
Vitamin A in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing promotes healthy skin.
Vitamin A in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing enhances reproductive health.
Vitamin A in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing reduces the risk of certain cancers.
Vitamin A in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing promotes healthy development during pregnancy.
Vitamin A in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing maintains healthy mucous membranes.
Vitamin A in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing improves wound healing.
Vitamin A in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing may reduce the risk of macular degeneration.
Vitamin A in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing supports fluid balance.
Maintains Fluid Balance in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing supports nerve function.
Supports Nerve Function in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing helps regulate blood pressure.
Regulates Blood Pressure in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing supports muscle function.
Aids Muscle Function in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing aids nutrient absorption.
Improves Nutrient Absorption in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing helps balance pH levels.
Balances pH Levels in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing supports bone health.
Supports Bone Health in Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 6.5 oz of container Spring Mix Salad with Chicken 'n Mango with Pomegranate Blueberry Vinaigrette Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.