Baby Greens Salad, with Turkey & Mango

Mibo Fresh

9

% from protein

37

% from carbs

37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
52.8
% Daily value*

Total Fat 3.3 g
5.1%

Saturated 0.2 g
1%

Cholesterol 2.1 mg
0.7%

Sodium, Na 87.5 mg
3.8%

Total Carbohydrates 5.1 g
1.9%

Fiber 0.7 g
2.5%

Sugars 4.3 g
8.6%

Protein 1.3 g
2.5%

Vitamin A 555.6 IU

Vitamin C 5 mg

Calcium 10.8 mg

Iron 0.2 mg

Baby Greens Salad, with Turkey & Mango Nutrients FAQs

Nutrients

What is the calorie content of Baby Greens Salad, with Turkey & Mango?

A typical serving 7.2 oz (204 grams) of Baby Greens Salad, with Turkey & Mango contains approximately 380 calories.

You can check the exact calorie content by logging Baby Greens Salad, with Turkey & Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baby Greens Salad, with Turkey & Mango have?

The amount of fat in Baby Greens Salad, with Turkey & Mango depends on the ingredients and preparation method. On average, one serving 7.2 oz (204 grams) of Baby Greens Salad, with Turkey & Mango contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baby Greens Salad, with Turkey & Mango have?

The protein content in Baby Greens Salad, with Turkey & Mango depends on the ingredients exists in it. On average, 7.2 oz (204 grams) of Baby Greens Salad, with Turkey & Mango contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Baby Greens Salad, with Turkey & Mango, Download Nutribit app for healthier you!

How much sugar does a Baby Greens Salad, with Turkey & Mango have?

On average, 7.2 oz (204 grams) contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baby Greens Salad, with Turkey & Mango.

How Much carbohydrates (carbs) is in Baby Greens Salad, with Turkey & Mango?

The amount of carbohydrates (carbs) in Baby Greens Salad, with Turkey & Mango depends on its serving size and preparation. On average, 7.2 oz (204 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baby Greens Salad, with Turkey & Mango.

How Much Fiber is in Baby Greens Salad, with Turkey & Mango?

Baby Greens Salad, with Turkey & Mango contains approximately 5 grams of fiber in 7.2 oz (204 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baby Greens Salad, with Turkey & Mango for healthier you!

What vitamins and minerals are in a Baby Greens Salad, with Turkey & Mango?

Vitamins in Baby Greens Salad, with Turkey & Mango:

  • Vitamin A:Baby Greens Salad, with Turkey & Mango has 4000 IU of Vitamin A.
  • Vitamin C:Baby Greens Salad, with Turkey & Mango has 36 mg of Vitamin C.

Baby Greens Salad, with Turkey & Mango contains following minerals:

  • Baby Greens Salad, with Turkey & Mango has 78mg of Calcium.
  • Baby Greens Salad, with Turkey & Mango has 630mg of Sodium, Na.
  • Baby Greens Salad, with Turkey & Mango has 1.44mg of Iron.

General

Does Baby Greens Salad, with Turkey & Mango contain caffeine?

Baby Greens Salad, with Turkey & Mango does not contain any caffeine.

Does Baby Greens Salad, with Turkey & Mango contain alcohol?

Baby Greens Salad, with Turkey & Mango does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baby Greens Salad, with Turkey & Mango?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Greens Salad, with Turkey & Mango and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baby Greens Salad, with Turkey & Mango quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baby Greens Salad, with Turkey & Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Greens Salad, with Turkey & Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baby Greens Salad, with Turkey & Mango for free?

Yes! Since Baby Greens Salad, with Turkey & Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baby Greens Salad, with Turkey & Mango with water tracking feature?

Nutribit automatically calculates the water content of Baby Greens Salad, with Turkey & Mango and adds it to your daily hydration log. Simply log Baby Greens Salad, with Turkey & Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baby Greens Salad, with Turkey & Mango as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baby Greens Salad, with Turkey & Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baby Greens Salad, with Turkey & Mango nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baby Greens Salad, with Turkey & Mango data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baby Greens Salad, with Turkey & Mango

Protein and Vitamin A in Baby Greens Salad, with Turkey & Mango supports bone health.

  • Protein in Baby Greens Salad, with Turkey & Mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Baby Greens Salad, with Turkey & Mango contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Baby Greens Salad, with Turkey & Mango supports building and repairing tissues.

Builds and repairs tissues in Baby Greens Salad, with Turkey & Mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Baby Greens Salad, with Turkey & Mango supports immune function.

Supports immune function in Baby Greens Salad, with Turkey & Mango is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Baby Greens Salad, with Turkey & Mango helps regulate enzymes and hormones.

Regulates enzymes and hormones in Baby Greens Salad, with Turkey & Mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Baby Greens Salad, with Turkey & Mango provides energy.

Provides energy in Baby Greens Salad, with Turkey & Mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Baby Greens Salad, with Turkey & Mango supports muscle growth and strength.

Supports muscle growth and strength in Baby Greens Salad, with Turkey & Mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Baby Greens Salad, with Turkey & Mango helps in weight management.

Helps in weight management in Baby Greens Salad, with Turkey & Mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Baby Greens Salad, with Turkey & Mango aids in the production of hemoglobin.

Aids in the production of hemoglobin in Baby Greens Salad, with Turkey & Mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Baby Greens Salad, with Turkey & Mango improves skin, hair, and nails.

Improves skin, hair, and nails in Baby Greens Salad, with Turkey & Mango is essential for the health and growth of hair, skin, and nails.

Protein in Baby Greens Salad, with Turkey & Mango regulates blood sugar levels.

Regulates blood sugar levels in Baby Greens Salad, with Turkey & Mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Baby Greens Salad, with Turkey & Mango supports digestion.

Fiber in Baby Greens Salad, with Turkey & Mango aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Baby Greens Salad, with Turkey & Mango supports heart health.

Soluble fiber in Baby Greens Salad, with Turkey & Mango can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Baby Greens Salad, with Turkey & Mango aids in weight management.

Fiber-rich foods in Baby Greens Salad, with Turkey & Mango increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Baby Greens Salad, with Turkey & Mango regulates blood sugar.

Fiber in Baby Greens Salad, with Turkey & Mango helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Baby Greens Salad, with Turkey & Mango promotes gut health.

Fiber in Baby Greens Salad, with Turkey & Mango acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Baby Greens Salad, with Turkey & Mango lowers the risk of colon cancer.

A high-fiber diet from Baby Greens Salad, with Turkey & Mango is linked to a reduced risk of colon cancer.

Fiber in Baby Greens Salad, with Turkey & Mango improves skin health.

Fiber in Baby Greens Salad, with Turkey & Mango helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Baby Greens Salad, with Turkey & Mango helps lower blood pressure.

Adequate fiber in Baby Greens Salad, with Turkey & Mango may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Baby Greens Salad, with Turkey & Mango boosts immune function.

Fiber in Baby Greens Salad, with Turkey & Mango supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Baby Greens Salad, with Turkey & Mango reduces the risk of type 2 diabetes.

Fiber in Baby Greens Salad, with Turkey & Mango can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Baby Greens Salad, with Turkey & Mango supports eye health.

Vitamin A in Baby Greens Salad, with Turkey & Mango is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Baby Greens Salad, with Turkey & Mango boosts immune function.

Vitamin A in Baby Greens Salad, with Turkey & Mango helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Baby Greens Salad, with Turkey & Mango promotes healthy skin.

Vitamin A in Baby Greens Salad, with Turkey & Mango supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Baby Greens Salad, with Turkey & Mango enhances reproductive health.

Vitamin A in Baby Greens Salad, with Turkey & Mango plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Baby Greens Salad, with Turkey & Mango reduces the risk of certain cancers.

Vitamin A in Baby Greens Salad, with Turkey & Mango helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Baby Greens Salad, with Turkey & Mango promotes healthy development during pregnancy.

Vitamin A in Baby Greens Salad, with Turkey & Mango is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Baby Greens Salad, with Turkey & Mango maintains healthy mucous membranes.

Vitamin A in Baby Greens Salad, with Turkey & Mango helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Baby Greens Salad, with Turkey & Mango improves wound healing.

Vitamin A in Baby Greens Salad, with Turkey & Mango promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Baby Greens Salad, with Turkey & Mango may reduce the risk of macular degeneration.

Vitamin A in Baby Greens Salad, with Turkey & Mango, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Baby Greens Salad, with Turkey & Mango supports fluid balance.

Maintains Fluid Balance in Baby Greens Salad, with Turkey & Mango helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Baby Greens Salad, with Turkey & Mango supports nerve function.

Supports Nerve Function in Baby Greens Salad, with Turkey & Mango helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Baby Greens Salad, with Turkey & Mango helps regulate blood pressure.

Regulates Blood Pressure in Baby Greens Salad, with Turkey & Mango helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Baby Greens Salad, with Turkey & Mango supports muscle function.

Aids Muscle Function in Baby Greens Salad, with Turkey & Mango helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Baby Greens Salad, with Turkey & Mango aids nutrient absorption.

Improves Nutrient Absorption in Baby Greens Salad, with Turkey & Mango assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Baby Greens Salad, with Turkey & Mango helps balance pH levels.

Balances pH Levels in Baby Greens Salad, with Turkey & Mango helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Baby Greens Salad, with Turkey & Mango supports bone health.

Supports Bone Health in Baby Greens Salad, with Turkey & Mango helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 7.2 oz Baby Greens Salad, with Turkey & Mango

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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