Nutritional Yeast Flakes

A typical serving 1 tbsp. (5 grams) of Nutritional Yeast Flakes contains approximately 20 calories.

You can check the exact calorie content by logging Nutritional Yeast Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Nutritional Yeast Flakes depends on the ingredients and preparation method. On average, one serving 1 tbsp. (5 grams) of Nutritional Yeast Flakes contains approximately 0 grams of fat.

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The protein content in Nutritional Yeast Flakes depends on the ingredients exists in it. On average, 1 tbsp. (5 grams) of Nutritional Yeast Flakes contains approximately 2 grams of protein.

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On average, 1 tbsp. (5 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Nutritional Yeast Flakes depends on its serving size and preparation. On average, 1 tbsp. (5 grams) contains about 1 grams of carbohydrates.

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Nutritional Yeast Flakes contains approximately 0.5 grams of fiber in 1 tbsp. (5 grams).

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Nutritional Yeast Flakes contains following minerals:

• Nutritional Yeast Flakes has 10mg of Sodium, Na.
• Nutritional Yeast Flakes has 100mg of Potassium, K.

Nutritional Yeast Flakes does not contain any caffeine.

Nutritional Yeast Flakes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutritional Yeast Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Nutritional Yeast Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutritional Yeast Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Nutritional Yeast Flakes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Nutritional Yeast Flakes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Nutritional Yeast Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Nutritional Yeast Flakes data can be accessed offline in the Nutribit app anytime anywhere!