Shake, Cafe Mocha

Soylent

Total Energy

400

kcal

33.93

% from carbs

17.86

% from protein

48.21

% from fats

In 414 g

% daily value

Total Fat

24g

36.9%

Saturated

2.5g

12.5%

Polyunsaturated

3g

Monounsaturated

18g

Sodium, Na

300mg

13%

Potassium, K

850mg

18.1%

Total Carbohydrates

38g

13.8%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

200mg

Iron, Fe

4mg

Vitamin D (D2 + D3)

4UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shake, Cafe Mocha

A typical serving 1 bottle of Shake, Cafe Mocha (414 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shake, Cafe Mocha depends on the ingredients and preparation method. On average, one serving 1 bottle (414 grams) of Shake, Cafe Mocha contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shake, Cafe Mocha depends on the ingredients exists in it. On average, 1 bottle of Shake, Cafe Mocha (about 414 grams) contains approximately 20 grams of protein.

On average, 1 bottle (about 414 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 414 grams) contains about 38 grams of carbohydrates.

Shake, Cafe Mocha contains approximately 3 grams of fiber in 1 bottle (about 414 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 bottle Shake, Cafe Mocha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.