Oatmeal Cranberry Walnut Dough

English Bay Batter

6.15

% from protein

52.31

% from carbs

52.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
86.7
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.3 g
6.7%

Polyunsaturated 1 g

Monounsaturated 1.3 g

Cholesterol 3.3 mg
1.1%

Sodium, Na 56.7 mg
2.5%

Potassium, K 33.3 mg
0.7%

Total Carbohydrates 11.3 g
4.1%

Fiber 0.7 g
2.4%

Sugars 5.3 g
10.7%

Protein 1.3 g
2.7%

Vitamin D 21.3 IU

Vitamin D (D2 + D3) 0.5 UG

Calcium 6.7 mg

Iron 0.5 mg

Sugars, added 5.3 g

Oatmeal Cranberry Walnut Dough Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal Cranberry Walnut Dough?

A typical serving 1.5 tbsp (30 grams) of Oatmeal Cranberry Walnut Dough contains approximately 130 calories.

You can check the exact calorie content by logging Oatmeal Cranberry Walnut Dough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal Cranberry Walnut Dough have?

The amount of fat in Oatmeal Cranberry Walnut Dough depends on the ingredients and preparation method. On average, one serving 1.5 tbsp (30 grams) of Oatmeal Cranberry Walnut Dough contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal Cranberry Walnut Dough have?

The protein content in Oatmeal Cranberry Walnut Dough depends on the ingredients exists in it. On average, 1.5 tbsp (30 grams) of Oatmeal Cranberry Walnut Dough contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal Cranberry Walnut Dough, Download Nutribit app for healthier you!

How much sugar does a Oatmeal Cranberry Walnut Dough have?

On average, 1.5 tbsp (30 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Cranberry Walnut Dough.

How Much carbohydrates (carbs) is in Oatmeal Cranberry Walnut Dough?

The amount of carbohydrates (carbs) in Oatmeal Cranberry Walnut Dough depends on its serving size and preparation. On average, 1.5 tbsp (30 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal Cranberry Walnut Dough.

How Much Fiber is in Oatmeal Cranberry Walnut Dough?

Oatmeal Cranberry Walnut Dough contains approximately 1 grams of fiber in 1.5 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Cranberry Walnut Dough for healthier you!

What vitamins and minerals are in a Oatmeal Cranberry Walnut Dough?

Vitamins in Oatmeal Cranberry Walnut Dough:

  • Vitamin D:Oatmeal Cranberry Walnut Dough has 32 IU of Vitamin D.

Oatmeal Cranberry Walnut Dough contains following minerals:

  • Oatmeal Cranberry Walnut Dough has 10mg of Calcium.
  • Oatmeal Cranberry Walnut Dough has 85mg of Sodium, Na.
  • Oatmeal Cranberry Walnut Dough has 50mg of Potassium, K.
  • Oatmeal Cranberry Walnut Dough has 0.7mg of Iron.

General

Does Oatmeal Cranberry Walnut Dough contain caffeine?

Oatmeal Cranberry Walnut Dough does not contain any caffeine.

Does Oatmeal Cranberry Walnut Dough contain alcohol?

Oatmeal Cranberry Walnut Dough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal Cranberry Walnut Dough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Cranberry Walnut Dough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal Cranberry Walnut Dough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal Cranberry Walnut Dough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Cranberry Walnut Dough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal Cranberry Walnut Dough for free?

Yes! Since Oatmeal Cranberry Walnut Dough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal Cranberry Walnut Dough with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal Cranberry Walnut Dough and adds it to your daily hydration log. Simply log Oatmeal Cranberry Walnut Dough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal Cranberry Walnut Dough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Cranberry Walnut Dough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal Cranberry Walnut Dough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal Cranberry Walnut Dough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal Cranberry Walnut Dough

How to burn 130 calories?

The amount of exercise required to burn off 1.5 tbsp Oatmeal Cranberry Walnut Dough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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