Nourishing Smoothie, Peachy Mango

Olly

Total Energy

170

kcal

43.04

% from carbs

45.57

% from protein

11.39

% from fats

In 42.2 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

290mg

12.6%

Total Carbohydrates

17g

6.2%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

18g

36%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nourishing Smoothie, Peachy Mango

A typical serving 2 rounded scoops of Nourishing Smoothie, Peachy Mango (42.2 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nourishing Smoothie, Peachy Mango depends on the ingredients and preparation method. On average, one serving 2 rounded scoops (42.2 grams) of Nourishing Smoothie, Peachy Mango contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nourishing Smoothie, Peachy Mango depends on the ingredients exists in it. On average, 2 rounded scoops of Nourishing Smoothie, Peachy Mango (about 42.2 grams) contains approximately 18 grams of protein.

On average, 2 rounded scoops (about 42.2 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 rounded scoops (about 42.2 grams) contains about 17 grams of carbohydrates.

Nourishing Smoothie, Peachy Mango contains approximately 5 grams of fiber in 2 rounded scoops (about 42.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 rounded scoops Nourishing Smoothie, Peachy Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.