Nourishing Smoothie, Peachy Mango
Olly
45.57
% from protein43.04
% from carbs43.04
% from fatNutrition Facts
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Nourishing Smoothie, Peachy Mango Nutrients FAQs
Nutrients
- Vitamin A:Nourishing Smoothie, Peachy Mango has 1250 IU of Vitamin A.
- Vitamin C:Nourishing Smoothie, Peachy Mango has 15 mg of Vitamin C.
- Nourishing Smoothie, Peachy Mango has 78mg of Calcium.
- Nourishing Smoothie, Peachy Mango has 290mg of Sodium, Na.
- Nourishing Smoothie, Peachy Mango has 1.8mg of Iron.
What is the calorie content of Nourishing Smoothie, Peachy Mango?
A typical serving 2 rounded scoops (42.2 grams) of Nourishing Smoothie, Peachy Mango contains approximately 170 calories.
You can check the exact calorie content by logging Nourishing Smoothie, Peachy Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nourishing Smoothie, Peachy Mango have?
The amount of fat in Nourishing Smoothie, Peachy Mango depends on the ingredients and preparation method. On average, one serving 2 rounded scoops (42.2 grams) of Nourishing Smoothie, Peachy Mango contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nourishing Smoothie, Peachy Mango have?
The protein content in Nourishing Smoothie, Peachy Mango depends on the ingredients exists in it. On average, 2 rounded scoops (42.2 grams) of Nourishing Smoothie, Peachy Mango contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Nourishing Smoothie, Peachy Mango, Download Nutribit app for healthier you!
How much sugar does a Nourishing Smoothie, Peachy Mango have?
On average, 2 rounded scoops (42.2 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nourishing Smoothie, Peachy Mango.
How Much carbohydrates (carbs) is in Nourishing Smoothie, Peachy Mango?
The amount of carbohydrates (carbs) in Nourishing Smoothie, Peachy Mango depends on its serving size and preparation. On average, 2 rounded scoops (42.2 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nourishing Smoothie, Peachy Mango.
How Much Fiber is in Nourishing Smoothie, Peachy Mango?
Nourishing Smoothie, Peachy Mango contains approximately 5 grams of fiber in 2 rounded scoops (42.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nourishing Smoothie, Peachy Mango for healthier you!
What vitamins and minerals are in a Nourishing Smoothie, Peachy Mango?
Vitamins in Nourishing Smoothie, Peachy Mango:
Nourishing Smoothie, Peachy Mango contains following minerals:
General
Does Nourishing Smoothie, Peachy Mango contain caffeine?
Nourishing Smoothie, Peachy Mango does not contain any caffeine.
Does Nourishing Smoothie, Peachy Mango contain alcohol?
Nourishing Smoothie, Peachy Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nourishing Smoothie, Peachy Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nourishing Smoothie, Peachy Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nourishing Smoothie, Peachy Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nourishing Smoothie, Peachy Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nourishing Smoothie, Peachy Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nourishing Smoothie, Peachy Mango for free?
Yes! Since Nourishing Smoothie, Peachy Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nourishing Smoothie, Peachy Mango with water tracking feature?
Nutribit automatically calculates the water content of Nourishing Smoothie, Peachy Mango and adds it to your daily hydration log. Simply log Nourishing Smoothie, Peachy Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nourishing Smoothie, Peachy Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nourishing Smoothie, Peachy Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nourishing Smoothie, Peachy Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nourishing Smoothie, Peachy Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nourishing Smoothie, Peachy Mango
Protein and Vitamin A in Nourishing Smoothie, Peachy Mango supports bone health.
Protein in Nourishing Smoothie, Peachy Mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Nourishing Smoothie, Peachy Mango contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Nourishing Smoothie, Peachy Mango supports building and repairing tissues.
Builds and repairs tissues in Nourishing Smoothie, Peachy Mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nourishing Smoothie, Peachy Mango supports immune function.
Supports immune function in Nourishing Smoothie, Peachy Mango is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nourishing Smoothie, Peachy Mango helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nourishing Smoothie, Peachy Mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nourishing Smoothie, Peachy Mango provides energy.
Provides energy in Nourishing Smoothie, Peachy Mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nourishing Smoothie, Peachy Mango supports muscle growth and strength.
Supports muscle growth and strength in Nourishing Smoothie, Peachy Mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nourishing Smoothie, Peachy Mango helps in weight management.
Helps in weight management in Nourishing Smoothie, Peachy Mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nourishing Smoothie, Peachy Mango aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nourishing Smoothie, Peachy Mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nourishing Smoothie, Peachy Mango improves skin, hair, and nails.
Improves skin, hair, and nails in Nourishing Smoothie, Peachy Mango is essential for the health and growth of hair, skin, and nails.
Protein in Nourishing Smoothie, Peachy Mango regulates blood sugar levels.
Regulates blood sugar levels in Nourishing Smoothie, Peachy Mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Nourishing Smoothie, Peachy Mango supports digestion.
Fiber in Nourishing Smoothie, Peachy Mango aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nourishing Smoothie, Peachy Mango supports heart health.
Soluble fiber in Nourishing Smoothie, Peachy Mango can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nourishing Smoothie, Peachy Mango aids in weight management.
Fiber-rich foods in Nourishing Smoothie, Peachy Mango increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nourishing Smoothie, Peachy Mango regulates blood sugar.
Fiber in Nourishing Smoothie, Peachy Mango helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nourishing Smoothie, Peachy Mango promotes gut health.
Fiber in Nourishing Smoothie, Peachy Mango acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nourishing Smoothie, Peachy Mango lowers the risk of colon cancer.
A high-fiber diet from Nourishing Smoothie, Peachy Mango is linked to a reduced risk of colon cancer.
Fiber in Nourishing Smoothie, Peachy Mango improves skin health.
Fiber in Nourishing Smoothie, Peachy Mango helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nourishing Smoothie, Peachy Mango helps lower blood pressure.
Adequate fiber in Nourishing Smoothie, Peachy Mango may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nourishing Smoothie, Peachy Mango boosts immune function.
Fiber in Nourishing Smoothie, Peachy Mango supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nourishing Smoothie, Peachy Mango reduces the risk of type 2 diabetes.
Fiber in Nourishing Smoothie, Peachy Mango can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Nourishing Smoothie, Peachy Mango supports eye health.
Vitamin A in Nourishing Smoothie, Peachy Mango is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Nourishing Smoothie, Peachy Mango boosts immune function.
Vitamin A in Nourishing Smoothie, Peachy Mango helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Nourishing Smoothie, Peachy Mango promotes healthy skin.
Vitamin A in Nourishing Smoothie, Peachy Mango supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Nourishing Smoothie, Peachy Mango enhances reproductive health.
Vitamin A in Nourishing Smoothie, Peachy Mango plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Nourishing Smoothie, Peachy Mango reduces the risk of certain cancers.
Vitamin A in Nourishing Smoothie, Peachy Mango helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Nourishing Smoothie, Peachy Mango promotes healthy development during pregnancy.
Vitamin A in Nourishing Smoothie, Peachy Mango is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Nourishing Smoothie, Peachy Mango maintains healthy mucous membranes.
Vitamin A in Nourishing Smoothie, Peachy Mango helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Nourishing Smoothie, Peachy Mango improves wound healing.
Vitamin A in Nourishing Smoothie, Peachy Mango promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Nourishing Smoothie, Peachy Mango may reduce the risk of macular degeneration.
Vitamin A in Nourishing Smoothie, Peachy Mango, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 170 calories?
The amount of exercise required to burn off 2 rounded scoops Nourishing Smoothie, Peachy Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.