Sausage Egg Cheese French Toast

Great American Deli

Total Energy

540

kcal

32

% from carbs

18.29

% from protein

49.71

% from fats

In 213 g

% daily value

Total Fat

29g

44.6%

Saturated

10g

50%

Cholesterol

323mg

107.7%

Sodium, Na

900mg

39.1%

Potassium, K

258mg

5.5%

Total Carbohydrates

42g

15.3%

Sugars

8g

16%

Protein

24g

48%

Calcium, Ca

192mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sausage Egg Cheese French Toast

A typical serving 1 package of Sausage Egg Cheese French Toast (213 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage Egg Cheese French Toast depends on the ingredients and preparation method. On average, one serving 1 package (213 grams) of Sausage Egg Cheese French Toast contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage Egg Cheese French Toast depends on the ingredients exists in it. On average, 1 package of Sausage Egg Cheese French Toast (about 213 grams) contains approximately 24 grams of protein.

On average, 1 package (about 213 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 213 grams) contains about 42 grams of carbohydrates.

Sausage Egg Cheese French Toast contains approximately 0 grams of fiber in 1 package (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sausage, Egg & American Cheese on French Toast

PJ Fresh

610 kcal

Sausage, Egg & Cheese French Toast

Lettieri's

660 kcal

Sausage Egg & Cheese French Toast

PJ Fresh

560 kcal

Sausage Egg Cheese Croissant

Great American Deli

450 kcal

Sausage & Egg French Toast

Love's - Grocery

680 kcal

Sausage, Egg & Cheese on French Toast

UDF Market Co.

522 kcal

Sizzli French Toast, Sausage, egg & Cheese

Wawa Grocery

550 kcal

French Toast,, Sausage, Egg & Maple

Loves

650 kcal

Sausage Egg & Cheese Toast

Fresh to You

410 kcal

French Toast Sandwich, with Sausage, Egg & Cheese

Thorntons

540 kcal

Maple Waffle, Sausage, Egg & American Cheese Sandwich

Raybern's New York Deli Style

380 kcal

Sausage with Apple Butter on French Toast

Deli Express

370 kcal

Egg Sandwich, Add American Cheese

Toojay's Gourmet Deli

110 kcal

Bacon, Egg & Cheese French Toast

Lettieri's

530 kcal

Bacon Egg Cheese French Toast

PJ Fresh

500 kcal

Bacon Egg & Cheese French Toast

Pilot Travel Centers

500 kcal

French Toast & Sausage

CK Market

330 kcal

French Toast Sausage

Jimmy Dean

340 kcal

Muffin, Sausage Egg & American Cheese

Super Mom's

380 kcal

Sausage, Egg & American Cheese Croissant

Duchess Shoppe

620 kcal

Sausage, Egg & American Cheese Muffin

Duchess Shoppe

510 kcal

Sausage, Egg & American Cheese Bagel

Duchess Shoppe

590 kcal

Sausage, Egg & Cheese Sandwich

Great Steak

660 kcal

How to burn 540 calories?

The amount of exercise required to burn off 1 package Sausage Egg Cheese French Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.