French Toast with Turkey Sausage

WeightWatchers Smart Ones

20

% from protein

54.29

% from carbs

54.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 126 g(126g)
Amount per serving
Calories
280
% Daily value*
Total Fat 8 g
12.3%
Saturated 2.5 g
12.5%
Trans Fats 0.1 g
Cholesterol 120 mg
40%
Sodium, Na 570 mg
24.8%
Total Carbohydrates 38 g
13.8%
Fiber 2 g
7.1%
Sugars 18 g
36%
Protein 14 g
28%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 78 mg
Iron 2.7 mg

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French Toast with Turkey Sausage Nutrients FAQs

Nutrients

What is the calorie content of French Toast with Turkey Sausage?

A typical serving 1 package (126 grams) of French Toast with Turkey Sausage contains approximately 280 calories.

You can check the exact calorie content by logging French Toast with Turkey Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Toast with Turkey Sausage have?

The amount of fat in French Toast with Turkey Sausage depends on the ingredients and preparation method. On average, one serving 1 package (126 grams) of French Toast with Turkey Sausage contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Toast with Turkey Sausage have?

The protein content in French Toast with Turkey Sausage depends on the ingredients exists in it. On average, 1 package (126 grams) of French Toast with Turkey Sausage contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from French Toast with Turkey Sausage, Download Nutribit app for healthier you!

How much sugar does a French Toast with Turkey Sausage have?

On average, 1 package (126 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Toast with Turkey Sausage.

How Much carbohydrates (carbs) is in French Toast with Turkey Sausage?

The amount of carbohydrates (carbs) in French Toast with Turkey Sausage depends on its serving size and preparation. On average, 1 package (126 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Toast with Turkey Sausage.

How Much Fiber is in French Toast with Turkey Sausage?

French Toast with Turkey Sausage contains approximately 2 grams of fiber in 1 package (126 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from French Toast with Turkey Sausage for healthier you!

What vitamins and minerals are in a French Toast with Turkey Sausage?

Vitamins in French Toast with Turkey Sausage:

  • Vitamin A:French Toast with Turkey Sausage has 100 IU of Vitamin A.

French Toast with Turkey Sausage contains following minerals:

  • French Toast with Turkey Sausage has 78mg of Calcium.
  • French Toast with Turkey Sausage has 570mg of Sodium, Na.
  • French Toast with Turkey Sausage has 2.7mg of Iron.

General

Does French Toast with Turkey Sausage contain caffeine?

French Toast with Turkey Sausage does not contain any caffeine.

Does French Toast with Turkey Sausage contain alcohol?

French Toast with Turkey Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Toast with Turkey Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Toast with Turkey Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Toast with Turkey Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Toast with Turkey Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Toast with Turkey Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Toast with Turkey Sausage for free?

Yes! Since French Toast with Turkey Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Toast with Turkey Sausage with water tracking feature?

Nutribit automatically calculates the water content of French Toast with Turkey Sausage and adds it to your daily hydration log. Simply log French Toast with Turkey Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French Toast with Turkey Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Toast with Turkey Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Toast with Turkey Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Toast with Turkey Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Toast with Turkey Sausage

Protein in French Toast with Turkey Sausage supports building and repairing tissues.

Builds and repairs tissues in French Toast with Turkey Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in French Toast with Turkey Sausage supports immune function.

Supports immune function in French Toast with Turkey Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in French Toast with Turkey Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in French Toast with Turkey Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in French Toast with Turkey Sausage provides energy.

Provides energy in French Toast with Turkey Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in French Toast with Turkey Sausage supports muscle growth and strength.

Supports muscle growth and strength in French Toast with Turkey Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in French Toast with Turkey Sausage helps in weight management.

Helps in weight management in French Toast with Turkey Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in French Toast with Turkey Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in French Toast with Turkey Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in French Toast with Turkey Sausage supports bone health.

Supports bone health in French Toast with Turkey Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in French Toast with Turkey Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in French Toast with Turkey Sausage is essential for the health and growth of hair, skin, and nails.

Protein in French Toast with Turkey Sausage regulates blood sugar levels.

Regulates blood sugar levels in French Toast with Turkey Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in French Toast with Turkey Sausage supports fluid balance.

Maintains Fluid Balance in French Toast with Turkey Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in French Toast with Turkey Sausage supports nerve function.

Supports Nerve Function in French Toast with Turkey Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in French Toast with Turkey Sausage helps regulate blood pressure.

Regulates Blood Pressure in French Toast with Turkey Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in French Toast with Turkey Sausage supports muscle function.

Aids Muscle Function in French Toast with Turkey Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in French Toast with Turkey Sausage aids nutrient absorption.

Improves Nutrient Absorption in French Toast with Turkey Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in French Toast with Turkey Sausage helps balance pH levels.

Balances pH Levels in French Toast with Turkey Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in French Toast with Turkey Sausage supports bone health.

Supports Bone Health in French Toast with Turkey Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 package French Toast with Turkey Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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