French Toast & Sausage

CK Market

Total Energy

330

kcal

59.37

% from carbs

8.91

% from protein

31.73

% from fats

In 128 g

% daily value

Total Fat

19g

29.2%

Saturated

6g

30%

Cholesterol

80mg

26.7%

Sodium, Na

740mg

32.2%

Total Carbohydrates

80g

29.1%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

65mg

Iron, Fe

2.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Toast & Sausage

A typical serving 128 g of French Toast & Sausage (128 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Toast & Sausage depends on the ingredients and preparation method. On average, one serving 128 g (128 grams) of French Toast & Sausage contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Toast & Sausage depends on the ingredients exists in it. On average, 128 g of French Toast & Sausage (about 128 grams) contains approximately 12 grams of protein.

On average, 128 g (about 128 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 128 g (about 128 grams) contains about 80 grams of carbohydrates.

French Toast & Sausage contains approximately 1 grams of fiber in 128 g (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 128 g French Toast & Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.