French Toast,, Sausage, Egg & Maple

Loves

16.77

% from protein

32.92

% from carbs

32.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Cholesterol 1.4 mg
0.5%

Sodium, Na 5 mg
0.2%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.2%

Vitamin A 1.6 IU

Vitamin C 0 mg

Calcium 0.5 mg

Iron 0 mg

French Toast,, Sausage, Egg & Maple Nutrients FAQs

Nutrients

What is the calorie content of French Toast,, Sausage, Egg & Maple?

A typical serving 251 g (251 grams) of French Toast,, Sausage, Egg & Maple contains approximately 650 calories.

You can check the exact calorie content by logging French Toast,, Sausage, Egg & Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Toast,, Sausage, Egg & Maple have?

The amount of fat in French Toast,, Sausage, Egg & Maple depends on the ingredients and preparation method. On average, one serving 251 g (251 grams) of French Toast,, Sausage, Egg & Maple contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Toast,, Sausage, Egg & Maple have?

The protein content in French Toast,, Sausage, Egg & Maple depends on the ingredients exists in it. On average, 251 g (251 grams) of French Toast,, Sausage, Egg & Maple contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from French Toast,, Sausage, Egg & Maple, Download Nutribit app for healthier you!

How much sugar does a French Toast,, Sausage, Egg & Maple have?

On average, 251 g (251 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Toast,, Sausage, Egg & Maple.

How Much carbohydrates (carbs) is in French Toast,, Sausage, Egg & Maple?

The amount of carbohydrates (carbs) in French Toast,, Sausage, Egg & Maple depends on its serving size and preparation. On average, 251 g (251 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Toast,, Sausage, Egg & Maple.

How Much Fiber is in French Toast,, Sausage, Egg & Maple?

French Toast,, Sausage, Egg & Maple contains approximately 1 grams of fiber in 251 g (251 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from French Toast,, Sausage, Egg & Maple for healthier you!

What vitamins and minerals are in a French Toast,, Sausage, Egg & Maple?

Vitamins in French Toast,, Sausage, Egg & Maple:

  • Vitamin A:French Toast,, Sausage, Egg & Maple has 400 IU of Vitamin A.

French Toast,, Sausage, Egg & Maple contains following minerals:

  • French Toast,, Sausage, Egg & Maple has 130mg of Calcium.
  • French Toast,, Sausage, Egg & Maple has 1260mg of Sodium, Na.
  • French Toast,, Sausage, Egg & Maple has 3.6mg of Iron.

General

Does French Toast,, Sausage, Egg & Maple contain caffeine?

French Toast,, Sausage, Egg & Maple does not contain any caffeine.

Does French Toast,, Sausage, Egg & Maple contain alcohol?

French Toast,, Sausage, Egg & Maple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Toast,, Sausage, Egg & Maple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Toast,, Sausage, Egg & Maple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Toast,, Sausage, Egg & Maple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Toast,, Sausage, Egg & Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Toast,, Sausage, Egg & Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Toast,, Sausage, Egg & Maple for free?

Yes! Since French Toast,, Sausage, Egg & Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Toast,, Sausage, Egg & Maple with water tracking feature?

Nutribit automatically calculates the water content of French Toast,, Sausage, Egg & Maple and adds it to your daily hydration log. Simply log French Toast,, Sausage, Egg & Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French Toast,, Sausage, Egg & Maple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Toast,, Sausage, Egg & Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Toast,, Sausage, Egg & Maple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Toast,, Sausage, Egg & Maple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Toast,, Sausage, Egg & Maple

Total Carbohydrates in French Toast,, Sausage, Egg & Maple provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from French Toast,, Sausage, Egg & Maple are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in French Toast,, Sausage, Egg & Maple supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like French Toast,, Sausage, Egg & Maple aid in digestion and promote healthy bowel movements.

Total Carbohydrates in French Toast,, Sausage, Egg & Maple helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in French Toast,, Sausage, Egg & Maple help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in French Toast,, Sausage, Egg & Maple helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from French Toast,, Sausage, Egg & Maple can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in French Toast,, Sausage, Egg & Maple aids weight management by helping you feel full longer.

Fiber-rich carbs from French Toast,, Sausage, Egg & Maple help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in French Toast,, Sausage, Egg & Maple enhances brain function and helps improve memory and focus.

Glucose from French Toast,, Sausage, Egg & Maple is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in French Toast,, Sausage, Egg & Maple boosts physical performance and provides sustained energy for exercise.

Carbohydrates from French Toast,, Sausage, Egg & Maple provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in French Toast,, Sausage, Egg & Maple promotes gut health by feeding beneficial gut bacteria.

Fiber in French Toast,, Sausage, Egg & Maple serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in French Toast,, Sausage, Egg & Maple improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from French Toast,, Sausage, Egg & Maple support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in French Toast,, Sausage, Egg & Maple helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in French Toast,, Sausage, Egg & Maple, help regulate blood pressure and reduce hypertension risk.

Protein in French Toast,, Sausage, Egg & Maple supports building and repairing tissues.

Builds and repairs tissues in French Toast,, Sausage, Egg & Maple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in French Toast,, Sausage, Egg & Maple supports immune function.

Supports immune function in French Toast,, Sausage, Egg & Maple is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in French Toast,, Sausage, Egg & Maple helps regulate enzymes and hormones.

Regulates enzymes and hormones in French Toast,, Sausage, Egg & Maple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in French Toast,, Sausage, Egg & Maple provides energy.

Provides energy in French Toast,, Sausage, Egg & Maple can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in French Toast,, Sausage, Egg & Maple supports muscle growth and strength.

Supports muscle growth and strength in French Toast,, Sausage, Egg & Maple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in French Toast,, Sausage, Egg & Maple helps in weight management.

Helps in weight management in French Toast,, Sausage, Egg & Maple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in French Toast,, Sausage, Egg & Maple aids in the production of hemoglobin.

Aids in the production of hemoglobin in French Toast,, Sausage, Egg & Maple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in French Toast,, Sausage, Egg & Maple supports bone health.

Supports bone health in French Toast,, Sausage, Egg & Maple plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in French Toast,, Sausage, Egg & Maple improves skin, hair, and nails.

Improves skin, hair, and nails in French Toast,, Sausage, Egg & Maple is essential for the health and growth of hair, skin, and nails.

Protein in French Toast,, Sausage, Egg & Maple regulates blood sugar levels.

Regulates blood sugar levels in French Toast,, Sausage, Egg & Maple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in French Toast,, Sausage, Egg & Maple supports fluid balance.

Maintains Fluid Balance in French Toast,, Sausage, Egg & Maple helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in French Toast,, Sausage, Egg & Maple supports nerve function.

Supports Nerve Function in French Toast,, Sausage, Egg & Maple helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in French Toast,, Sausage, Egg & Maple helps regulate blood pressure.

Regulates Blood Pressure in French Toast,, Sausage, Egg & Maple helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in French Toast,, Sausage, Egg & Maple supports muscle function.

Aids Muscle Function in French Toast,, Sausage, Egg & Maple helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in French Toast,, Sausage, Egg & Maple aids nutrient absorption.

Improves Nutrient Absorption in French Toast,, Sausage, Egg & Maple assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in French Toast,, Sausage, Egg & Maple helps balance pH levels.

Balances pH Levels in French Toast,, Sausage, Egg & Maple helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in French Toast,, Sausage, Egg & Maple supports bone health.

Supports Bone Health in French Toast,, Sausage, Egg & Maple helps retain calcium and prevent the loss of bone density over time.

How to burn 650 calories?

The amount of exercise required to burn off 251 g French Toast,, Sausage, Egg & Maple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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