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Tilapia Fillets, Marinated

Roundy's

230

kcal Energy

3.5%

% from carbs

41.7%

% from protein

54.8%

% from fats

In 142 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g
Calories
230

% Daily Value

Total Fat 14 g
21.5%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 55 mg
18.3%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 2 g
0.7%
Fiber 1 g
3.6%
Sugars 0 g
Protein 24 g
48%
Iron 0.72 mg
4%
Vitamin A, IU 400 IU
Vitamin C, total ascorbic acid 4.8 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tilapia Fillets, Marinated

Nutrients

What is the calorie content of Tilapia Fillets, Marinated?

A typical serving 1 fillet of Tilapia Fillets, Marinated (142 grams) contains approximately 230 calories. You can check the exact calorie content by logging Tilapia Fillets, Marinated in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tilapia Fillets, Marinated have?

The amount of fat in Tilapia Fillets, Marinated depends on the ingredients and preparation method. On average, one serving 1 fillet (142 grams) of Tilapia Fillets, Marinated contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tilapia Fillets, Marinated have?

The protein content in Tilapia Fillets, Marinated depends on the ingredients exists in it. On average, 1 fillet of Tilapia Fillets, Marinated (about 142 grams) contains approximately 24 grams of protein.

Is Tilapia Fillets, Marinated a good source of protein?

The protein content in Tilapia Fillets, Marinated depends on the ingredients exists in it. On average, 1 fillet of Tilapia Fillets, Marinated (about 142 grams) contains approximately 24 grams of protein.

How much sugar does a Tilapia Fillets, Marinated have?

On average, 1 fillet (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tilapia Fillets, Marinated contain added sugar?

On average, 1 fillet (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tilapia Fillets, Marinated?

On average, 1 fillet (about 142 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Tilapia Fillets, Marinated?

Tilapia Fillets, Marinated contains approximately 1 grams of fiber in 1 fillet (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tilapia Fillets, Marinated?

Tilapia Fillets, Marinated contains approximately 1 grams of fiber in 1 fillet (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tilapia Fillets, Marinated suitable for vegans?

Tilapia Fillets, Marinated contains approximately 1 grams of fiber in 1 fillet (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tilapia Fillets, Marinated contain caffeine?

Tilapia Fillets, Marinated contains approximately 1 grams of fiber in 1 fillet (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tilapia Fillets, Marinated contain alcohol?

Tilapia Fillets, Marinated contains approximately 1 grams of fiber in 1 fillet (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tilapia Fillets, Marinated healthier?

Tilapia Fillets, Marinated contains approximately 1 grams of fiber in 1 fillet (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tilapia Fillets, Marinated in Nutribit?

Tilapia Fillets, Marinated contains approximately 1 grams of fiber in 1 fillet (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tilapia Fillets, Marinated?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia Fillets, Marinated and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tilapia Fillets, Marinated quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tilapia Fillets, Marinated in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia Fillets, Marinated and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tilapia Fillets, Marinated for free?

Yes absolutely, Since Tilapia Fillets, Marinated does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tilapia Fillets, Marinated with water tracking feature?

Tilapia Fillets, Marinated does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tilapia Fillets, Marinated as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tilapia Fillets, Marinated and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tilapia Fillets, Marinated nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tilapia Fillets, Marinated data can be accessed offline in the Nutribit app anytime anywhere!